16.3 km | 01:40:01 | 06:08/km日期: 2022-03-04 15:10 - 卡路里: 983 Cal - 總步數: 17260 - 平均步頻: 172 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 76%
Pace: 06'23" / 06'16" / 06'12" / 06'15" / 06'20" / 06'13" / 06'05" / 06'08" / 06'08" / 06'07" / 06'08" / 06'04" / 06'06" / 05'56" / 05'52" / 05'56" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'32") | 1000 / 1000 | 166 / 94 |
2 | | 06'17" (+00'27") | 1001 / 2002 | 169 / 93 |
3 | | 06'11" (+00'21") | 1000 / 3002 | 170 / 94 |
4 | | 06'16" (+00'26") | 1000 / 4003 | 169 / 93 |
5 | | 06'19" (+00'29") | 1000 / 5004 | 170 / 92 |
6 | | 06'14" (+00'24") | 1001 / 6005 | 172 / 93 |
7 | | 06'05" (+00'15") | 1000 / 7006 | 173 / 94 |
8 | | 06'08" (+00'18") | 1001 / 8007 | 173 / 93 |
9 | | 06'06" (+00'16") | 1002 / 9010 | 172 / 94 |
10 | | 06'06" (+00'16") | 1001 / 10011 | 173 / 94 |
11 | | 06'09" (+00'19") | 1002 / 11013 | 172 / 94 |
12 | | 06'06" (+00'16") | 1001 / 12015 | 173 / 94 |
13 | | 06'06" (+00'16") | 1006 / 13022 | 173 / 94 |
14 | | 05'55" (+00'05") | 1000 / 14023 | 175 / 96 |
15 | | 05'50" | 1000 / 15024 | 177 / 96 |
16 | | 05'57" (+00'07") | 1001 / 16025 | 175 / 95 |
17 | | 05'45" | 277 / 16303 | 176 / 98 |
3月累積里程 :
171.79 km 母子鱷魚 夾腳拖 累積 :
16686.2 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'16" | 00:12'39" |
3 | 06'12" | 00:18'51" |
4 | 06'15" | 00:25'06" |
5 | 06'20" | 00:31'26" |
6 | 06'13" | 00:37'39" |
7 | 06'05" | 00:43'44" |
8 | 06'08" | 00:49'52" |
9 | 06'08" | 00:56'00" |
10 | 06'07" | 01:02'07" |
11 | 06'08" | 01:08'15" |
12 | 06'04" | 01:14'19" |
13 | 06'06" | 01:20'25" |
14 | 05'56" | 01:26'21" |
15 | 05'52" | 01:32'13" |
16 | 05'56" | 01:38'09" |
16.3 | 06'08" | 01:40'01" |