12.5 km | 01:18:31 | 06:16/km日期: 2022-02-26 18:10 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 730 Cal
Pace: 05'58" / 06'00" / 06'02" / 06'16" / 06'18" / 06'40" / 06'22" / 06'21" / 06'12" / 05'45" / 07'08" / 06'06" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'06") | 987 / 987 |
| 2 | | 05'59" (+00'08") | 1002 / 1990 |
| 3 | | 06'00" (+00'09") | 1018 / 3009 |
| 4 | | 06'17" (+00'26") | 997 / 4006 |
| 5 | | 06'21" (+00'30") | 1009 / 5015 |
| 6 | | 06'37" (+00'46") | 1006 / 6022 |
| 7 | | 06'21" (+00'30") | 1028 / 7051 |
| 8 | | 06'19" (+00'28") | 992 / 8043 |
| 9 | | 06'07" (+00'16") | 1034 / 9078 |
| 10 | | 05'51" | 1006 / 10084 |
| 11 | | 06'56" (+01'05") | 1112 / 11197 |
| 12 | | 06'21" (+00'30") | 996 / 12193 |
| 13 | | 06'23" (+00'32") | 323 / 12517 |
2月累積里程 :
135.79 km 
workman ドリブンソール 累積 :
571.1 kmVoice Coach 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'00" | 00:11'58" |
| 3 | 06'02" | 00:18'00" |
| 4 | 06'16" | 00:24'16" |
| 5 | 06'18" | 00:30'34" |
| 6 | 06'40" | 00:37'14" |
| 7 | 06'22" | 00:43'36" |
| 8 | 06'21" | 00:49'57" |
| 9 | 06'12" | 00:56'09" |
| 10 | 05'45" | 01:01'54" |
| 11 | 07'08" | 01:09'02" |
| 12 | 06'06" | 01:15'08" |
| 12.5 | 06'32" | 01:18'31" |
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