12.4 km | 01:12:37 | 05:52/km日期: 2022-02-17 18:43 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 695 Cal
Pace: 05'18" / 05'33" / 05'29" / 05'53" / 05'37" / 05'52" / 05'55" / 06'03" / 06'32" / 05'54" / 06'07" / 06'16" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 991 / 991 |
| 2 | | 05'32" (+00'17") | 1001 / 1993 |
| 3 | | 05'31" (+00'16") | 1008 / 3002 |
| 4 | | 05'49" (+00'34") | 995 / 3997 |
| 5 | | 05'39" (+00'24") | 1006 / 5003 |
| 6 | | 05'52" (+00'37") | 999 / 6002 |
| 7 | | 05'52" (+00'37") | 1008 / 7010 |
| 8 | | 06'04" (+00'49") | 995 / 8006 |
| 9 | | 06'31" (+01'16") | 1011 / 9018 |
| 10 | | 05'53" (+00'38") | 1008 / 10026 |
| 11 | | 06'03" (+00'48") | 1016 / 11043 |
| 12 | | 06'18" (+01'03") | 997 / 12040 |
| 13 | | 06'01" (+00'46") | 326 / 12366 |
2月累積里程 :
135.79 km 
asics TARTHEREDGE 累積 :
198.6 kmVoice Coach 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'33" | 00:10'51" |
| 3 | 05'29" | 00:16'20" |
| 4 | 05'53" | 00:22'13" |
| 5 | 05'37" | 00:27'50" |
| 6 | 05'52" | 00:33'42" |
| 7 | 05'55" | 00:39'37" |
| 8 | 06'03" | 00:45'40" |
| 9 | 06'32" | 00:52'12" |
| 10 | 05'54" | 00:58'06" |
| 11 | 06'07" | 01:04'13" |
| 12 | 06'16" | 01:10'29" |
| 12.4 | 05'48" | 01:12'37" |
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