21.1 km | 01:47:22 | 05:05/km日期: 2022-02-13 09:01 - 地點: 千葉市 昭和の森 - 天氣: 雨 - 卡路里: 1054 Cal
Pace: 05'07" / 04'41" / 04'59" / 04'50" / 05'01" / 05'04" / 04'56" / 05'02" / 04'53" / 04'50" / 04'56" / 04'53" / 05'19" / 04'58" / 05'01" / 05'03" / 05'02" / 05'05" / 05'17" / 05'31" / 06'21" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'25") | 987 / 987 |
| 2 | | 04'40" | 1000 / 1988 |
| 3 | | 04'59" (+00'19") | 997 / 2986 |
| 4 | | 04'50" (+00'10") | 1016 / 4002 |
| 5 | | 05'00" (+00'20") | 986 / 4989 |
| 6 | | 05'05" (+00'25") | 1013 / 6002 |
| 7 | | 04'52" (+00'12") | 994 / 6996 |
| 8 | | 05'02" (+00'22") | 999 / 7996 |
| 9 | | 04'54" (+00'14") | 996 / 8992 |
| 10 | | 04'48" (+00'08") | 1003 / 9996 |
| 11 | | 04'58" (+00'18") | 1006 / 11003 |
| 12 | | 04'52" (+00'12") | 1001 / 12005 |
| 13 | | 05'16" (+00'36") | 990 / 12995 |
| 14 | | 05'00" (+00'20") | 1010 / 14005 |
| 15 | | 04'58" (+00'18") | 991 / 14997 |
| 16 | | 05'03" (+00'23") | 1013 / 16010 |
| 17 | | 05'02" (+00'22") | 999 / 17010 |
| 18 | | 05'07" (+00'27") | 992 / 18002 |
| 19 | | 05'15" (+00'35") | 1005 / 19008 |
| 20 | | 05'30" (+00'50") | 1001 / 20010 |
| 21 | | 06'20" (+01'40") | 1001 / 21011 |
| 22 | | 08'13" (+03'33") | 66 / 21078 |
2月累積里程 :
135.79 km 
asics TARTHEREDGE 累積 :
198.6 kmVoice Coach 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'41" | 00:09'48" |
| 3 | 04'59" | 00:14'47" |
| 4 | 04'50" | 00:19'37" |
| 5 | 05'01" | 00:24'38" |
| 6 | 05'04" | 00:29'42" |
| 7 | 04'56" | 00:34'38" |
| 8 | 05'02" | 00:39'40" |
| 9 | 04'53" | 00:44'33" |
| 10 | 04'50" | 00:49'23" |
| 11 | 04'56" | 00:54'19" |
| 12 | 04'53" | 00:59'12" |
| 13 | 05'19" | 01:04'31" |
| 14 | 04'58" | 01:09'29" |
| 15 | 05'01" | 01:14'30" |
| 16 | 05'03" | 01:19'33" |
| 17 | 05'02" | 01:24'35" |
| 18 | 05'05" | 01:29'40" |
| 19 | 05'17" | 01:34'57" |
| 20 | 05'31" | 01:40'28" |
| 21 | 06'21" | 01:46'49" |
| 21.1 | 07'02" | 01:47'22" |
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