12.2 km | 01:33:07 | 07:37/km日期: 2022-02-05 06:58 - 平均心率: 124 - 卡路里: 945 Cal - 平均步頻: 162 - 濕度: 92% - PM2.5: 良好(24)
Pace: 07'43" / 07'39" / 06'58" / 07'04" / 07'01" / 07'01" / 06'52" / 07'08" / 06'56" / 07'03" / 06'47" / 15'18" / 13'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'54") | 1000 / 1000 |
| 2 | | 07'39" (+00'52") | 1000 / 2000 |
| 3 | | 06'57" (+00'10") | 1000 / 3000 |
| 4 | | 07'04" (+00'17") | 1000 / 4000 |
| 5 | | 07'00" (+00'13") | 1000 / 5000 |
| 6 | | 07'01" (+00'14") | 1000 / 6000 |
| 7 | | 06'51" (+00'04") | 1000 / 7000 |
| 8 | | 07'08" (+00'21") | 1000 / 8000 |
| 9 | | 06'55" (+00'08") | 1000 / 9000 |
| 10 | | 07'03" (+00'16") | 1000 / 10000 |
| 11 | | 06'47" | 1000 / 11000 |
| 12 | | 12'13" (+05'26") | 1000 / 12000 |
| 13 | | 13'13" (+06'26") | 203 / 12203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 29~35 | 65~79% |
| 2:M馬拉松配速區 | 35~40 | 79~89% |
| 3:T乳酸耐力區 | 40~41 | 89~92% |
| 4:A無氧耐力區 | 41~43 | 92~97.5% |
| 5:I最大耗氧區 | 43~45 | 97.5~100% |
| 最大心率為45 點此去設定最大心率 |
2月累積里程 : 200.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'39" | 00:15'22" |
| 3 | 06'58" | 00:22'20" |
| 4 | 07'04" | 00:29'24" |
| 5 | 07'01" | 00:36'25" |
| 6 | 07'01" | 00:43'26" |
| 7 | 06'52" | 00:50'18" |
| 8 | 07'08" | 00:57'26" |
| 9 | 06'56" | 01:04'22" |
| 10 | 07'03" | 01:11'25" |
| 11 | 06'47" | 01:18'12" |
| 12 | 15'18" | 01:33'30" |
| 12.2 | 13'14" | 01:36'12" |
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