| 全馬 | 05:26:39 | 07:44/km | 第26馬官方成績 | 日期 | 2015-05-30 | 成績 | 05:26:39 | 總名次 | 136 / 308 | 分組名次 | 136 / 308 | 平均速度 | 07:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'40" | 01:00'49" | | 00:31'09" (+01'29") | | 00:34'44" (+05'04") | 01:11'49" (+11'00") | | 00:37'05" (+07'25") | | 00:40'24" (+10'44") | 01:25'20" (+24'31") | | 00:44'56" (+15'16") | | 00:45'18" (+15'38") | 01:30'15" (+29'26") | | 00:44'57" (+15'17") | |
日期: 2015-05-30 04:59 - 總爬升: 158 m - 地點: 池上大坡池 - 天氣: 熱 - 卡路里: 3375 Cal - 溫度: 28°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'49" (+00'01") | 996 / 996 | 2 | | 05'48" | 1009 / 2005 | 3 | | 05'57" (+00'09") | 1009 / 3014 | 4 | | 05'53" (+00'05") | 1015 / 4030 | 5 | | 06'09" (+00'21") | 1000 / 5031 |
6 | | 06'02" (+00'14") | 1009 / 6041 | 7 | | 06'50" (+01'02") | 1011 / 7052 | 8 | | 06'02" (+00'14") | 1001 / 8053 | 9 | | 06'06" (+00'18") | 1012 / 9066 | 10 | | 06'08" (+00'20") | 1005 / 10072 | 11 | | 07'37" (+01'49") | 999 / 11071 | 12 | | 06'58" (+01'10") | 1012 / 12083 | 13 | | 06'23" (+00'35") | 1019 / 13102 | 14 | | 07'16" (+01'28") | 996 / 14099 | 15 | | 06'29" (+00'41") | 1003 / 15102 | 16 | | 06'49" (+01'01") | 1002 / 16104 | 17 | | 08'01" (+02'13") | 1004 / 17109 | 18 | | 07'03" (+01'15") | 1008 / 18117 | 19 | | 07'57" (+02'09") | 1006 / 19124 | 20 | | 07'13" (+01'25") | 1008 / 20132 | 21 | | 08'26" (+02'38") | 1009 / 21142 | 22 | | 07'44" (+01'56") | 1006 / 22149 | 23 | | 07'06" (+01'18") | 1007 / 23156 | 24 | | 09'26" (+03'38") | 1003 / 24160 | 25 | | 08'05" (+02'17") | 1009 / 25170 | 26 | | 08'45" (+02'57") | 1009 / 26179 | 27 | | 09'13" (+03'25") | 1006 / 27186 | 28 | | 08'38" (+02'50") | 1013 / 28199 | 29 | | 08'01" (+02'13") | 1006 / 29206 | 30 | | 09'50" (+04'02") | 1008 / 30214 | 31 | | 07'58" (+02'10") | 1002 / 31217 | 32 | | 09'54" (+04'06") | 1006 / 32224 | 33 | | 09'15" (+03'27") | 1004 / 33229 | 34 | | 08'57" (+03'09") | 1005 / 34234 | 35 | | 09'51" (+04'03") | 1000 / 35235 | 36 | | 08'36" (+02'48") | 1004 / 36240 | 37 | | 08'53" (+03'05") | 1000 / 37240 | 38 | | 09'24" (+03'36") | 1007 / 38248 | 39 | | 08'47" (+02'59") | 1003 / 39252 | 40 | | 08'37" (+02'49") | 1009 / 40261 | 41 | | 09'05" (+03'17") | 1007 / 41269 | 42 | | 08'03" (+02'15") | 874 / 42144 |
今年第三次來到池上大坡池,超漂亮的一個地方,有機會還要再來~ 5月累積里程 : 195.57 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'51" | 00:05'51" | 2 | 05'47" | 00:11'38" | 3 | 05'59" | 00:17'37" | 4 | 05'54" | 00:23'31" | 5 | 06'09" | 00:29'40" | 6 | 06'00" | 00:35'40" | 7 | 06'54" | 00:42'34" | 8 | 06'01" | 00:48'35" | 9 | 06'06" | 00:54'41" | 10 | 06'08" | 01:00'49" | 11 | 07'37" | 01:08'26" | 12 | 07'03" | 01:15'29" | 13 | 06'19" | 01:21'48" | 14 | 07'16" | 01:29'04" | 15 | 06'29" | 01:35'33" | 16 | 06'49" | 01:42'22" | 17 | 08'04" | 01:50'26" | 18 | 07'04" | 01:57'30" | 19 | 07'57" | 02:05'27" | 20 | 07'11" | 02:12'38" | 21 | 07'04" | 02:19'42" | 22 | 09'12" | 02:28'54" | 23 | 06'56" | 02:35'50" | 24 | 09'32" | 02:45'22" | 25 | 07'40" | 02:53'02" | 26 | 09'13" | 03:02'15" | 27 | 08'47" | 03:11'02" | 28 | 09'09" | 03:20'11" | 29 | 07'55" | 03:28'06" | 30 | 09'52" | 03:37'58" | 31 | 07'38" | 03:45'36" | 32 | 09'35" | 03:55'11" | 33 | 10'06" | 04:05'17" | 34 | 08'24" | 04:13'41" | 35 | 09'35" | 04:23'16" | 36 | 08'52" | 04:32'08" | 37 | 09'04" | 04:41'12" | 38 | 09'16" | 04:50'28" | 39 | 09'13" | 04:59'41" | 40 | 08'32" | 05:08'13" | 41 | 08'47" | 05:17'00" | 42 | 08'30" | 05:25'30" | 41.9 | -7'-28" | 05:26'31" |
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