10.0 km | 00:53:57 | 05:22/km日期: 2015-04-09 17:53 - 卡路里: 814 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'20" / 05'19" / 05'27" / 05'20" / 05'21" / 05'23" / 05'22" / 05'17" / 05'25" / 05'13" / 14'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'08") | 1001 / 1001 |
| 2 | | 05'18" (+00'07") | 1008 / 2010 |
| 3 | | 05'25" (+00'14") | 1003 / 3013 |
| 4 | | 05'22" (+00'11") | 1001 / 4014 |
| 5 | | 05'19" (+00'08") | 1009 / 5024 |
| 6 | | 05'24" (+00'13") | 1012 / 6036 |
| 7 | | 05'21" (+00'10") | 1006 / 7042 |
| 8 | | 05'17" (+00'06") | 1004 / 8046 |
| 9 | | 05'25" (+00'14") | 1004 / 9051 |
| 10 | | 05'11" | 1009 / 10060 |
4月累積里程 : 267.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'19" | 00:10'39" |
| 3 | 05'27" | 00:16'06" |
| 4 | 05'20" | 00:21'26" |
| 5 | 05'21" | 00:26'47" |
| 6 | 05'23" | 00:32'10" |
| 7 | 05'22" | 00:37'32" |
| 8 | 05'17" | 00:42'49" |
| 9 | 05'25" | 00:48'14" |
| 10 | 05'13" | 00:53'27" |
| 10.0 | 14'42" | 00:53'57" |
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