27.1 km | 02:43:13 | 06:00/km日期: 2021-05-14 03:34 - 總爬升: 227 m - 地點: 七腳川 - 天氣: 悶熱 - 平均心率: 149 - 卡路里: 1952 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'02" / 05'31" / 05'19" / 05'25" / 05'31" / 05'42" / 05'57" / 06'22" / 05'34" / 05'42" / 05'52" / 06'14" / 06'32" / 06'32" / 05'43" / 05'42" / 05'45" / 05'43" / 05'58" / 05'35" / 05'29" / 05'44" / 06'22" / 06'53" / 07'34" / 06'59" / 06'24" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'43") | 1000 / 1000 |
2 | | 05'30" (+00'11") | 1000 / 2000 |
3 | | 05'19" | 1000 / 3000 |
4 | | 05'24" (+00'05") | 1000 / 4000 |
5 | | 05'30" (+00'11") | 1000 / 5000 |
6 | | 05'41" (+00'22") | 1000 / 6000 |
7 | | 05'57" (+00'38") | 1000 / 7000 |
8 | | 06'22" (+01'03") | 1000 / 8000 |
9 | | 05'33" (+00'14") | 1000 / 9000 |
10 | | 05'41" (+00'22") | 1000 / 10000 |
11 | | 05'52" (+00'33") | 1000 / 11000 |
12 | | 06'14" (+00'55") | 1000 / 12000 |
13 | | 06'31" (+01'12") | 1000 / 13000 |
14 | | 06'31" (+01'12") | 1000 / 14000 |
15 | | 05'44" (+00'25") | 1000 / 15000 |
16 | | 05'41" (+00'22") | 1000 / 16000 |
17 | | 05'44" (+00'25") | 1000 / 17000 |
18 | | 05'43" (+00'24") | 1000 / 18000 |
19 | | 05'57" (+00'38") | 1000 / 19000 |
20 | | 05'34" (+00'15") | 1000 / 20000 |
21 | | 05'29" (+00'10") | 1000 / 21000 |
22 | | 05'44" (+00'25") | 1000 / 22000 |
23 | | 06'21" (+01'02") | 1000 / 23000 |
24 | | 06'52" (+01'33") | 1000 / 24000 |
25 | | 07'34" (+02'15") | 1000 / 25000 |
26 | | 06'58" (+01'39") | 1000 / 26000 |
27 | | 06'24" (+01'05") | 1000 / 27000 |
28 | | 08'45" (+03'26") | 128 / 27128 |
花蓮廖俊雄