13.2 km | 02:11:35 | 09:57/km日期: 2021-04-21 07:04 - 卡路里: 1027 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(32)
Pace: 11'25" / 09'51" / 09'42" / 09'02" / 09'15" / 12'56" / 08'46" / 09'07" / 08'31" / 09'06" / 09'23" / 09'06" / 11'42" / 17'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'25" (+02'54") | 1000 / 1000 |
| 2 | | 09'50" (+01'19") | 1000 / 2000 |
| 3 | | 09'41" (+01'10") | 1000 / 3000 |
| 4 | | 09'01" (+00'30") | 1000 / 4000 |
| 5 | | 09'14" (+00'43") | 1000 / 5000 |
| 6 | | 12'56" (+04'25") | 1000 / 6000 |
| 7 | | 08'45" (+00'14") | 1000 / 7000 |
| 8 | | 09'07" (+00'36") | 1000 / 8000 |
| 9 | | 08'31" | 1000 / 9000 |
| 10 | | 09'05" (+00'34") | 1000 / 10000 |
| 11 | | 09'23" (+00'52") | 1000 / 11000 |
| 12 | | 09'05" (+00'34") | 1000 / 12000 |
| 13 | | 11'41" (+03'10") | 1000 / 13000 |
| 14 | | 17'19" (+08'48") | 215 / 13215 |
4月累積里程 : 773.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'25" | 00:11'25" |
| 2 | 09'51" | 00:21'16" |
| 3 | 09'42" | 00:30'58" |
| 4 | 09'02" | 00:40'00" |
| 5 | 09'15" | 00:49'15" |
| 6 | 12'56" | 01:02'11" |
| 7 | 08'46" | 01:10'57" |
| 8 | 09'07" | 01:20'04" |
| 9 | 08'31" | 01:28'35" |
| 10 | 09'06" | 01:37'41" |
| 11 | 09'23" | 01:47'04" |
| 12 | 09'06" | 01:56'10" |
| 13 | 11'42" | 02:07'52" |
| 13.2 | 17'20" | 02:11'36" |
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