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最佳成績: 半馬 : 02:00:45 全馬 : 04:26:04 跑齡 : 21 年 (已參加 場比賽) 總里程 :  15868.9 km |  277.1 km 2024 年 : 2244.1 km | 9.9 km | 2024 | (km) | (km) | | Nov | 236.3 | 0.0 | | Oct | 217.2 | 2.9 | | Sep | 224.0 | 0.0 | | Aug | 200.3 | 0.0 | | Jul | 212.7 | 0.0 | | Jun | 243.1 | 2.3 |
2023/12/14 KAN, LI-TE 完成了第 20 馬! - HO,HO,HO聖誕魔幻之旅2021/09/07 恭喜 KAN, LI-TE 獲得 1000 推2020/06/11 恭喜 KAN, LI-TE 獲得 500 推2019/12/15 KAN, LI-TE 完成了第 10 馬! - 2019 通霄濱海追風馬拉松2019/01/06 賀！KAN, LI-TE 破PB - 全馬 | 04:26:042016/12/04 賀！KAN, LI-TE 破PB - 全馬 | 04:52:392015/10/24 賀！KAN, LI-TE 破PB - 半馬 | 02:00:452015/03/21 KAN, LI-TE 完成了初馬! - 2015新竹城市馬拉松2003/10/25 KAN, LI-TE 完成了初半馬! - 2003多喝水盃台中都會公園半程馬拉松賽
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|  21.5 km | 02:11:55 | 06:08/km日期: 2021-04-20 16:26 - 平均心率: 157 - 卡路里: 1574 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 49% - PM2.5: 良好(14) Pace: 06'22" / 06'17" / 06'22" / 06'31" / 06'28" / 06'26" / 06'14" / 06'27" / 06'19" / 05'52" / 05'48" / 05'43" / 06'11" / 05'53" / 06'02" / 05'44" / 05'48" / 06'02" / 06'04" / 05'55" / 06'08" / 06'55" / | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'22" (+00'40") | 1000 / 1000 | | 2 | | 06'15" (+00'33") | 1000 / 2000 | | 3 | | 06'22" (+00'40") | 1000 / 3000 | | 4 | | 06'30" (+00'48") | 1000 / 4000 | | 5 | | 06'30" (+00'48") | 1000 / 5000 |
| 6 | | 06'25" (+00'43") | 1000 / 6000 | | 7 | | 06'13" (+00'31") | 1000 / 7000 | | 8 | | 06'25" (+00'43") | 1000 / 8000 | | 9 | | 06'19" (+00'37") | 1000 / 9000 | | 10 | | 05'51" (+00'09") | 1000 / 10000 | | 11 | | 05'48" (+00'06") | 1000 / 11000 | | 12 | | 05'42" | 1000 / 12000 | | 13 | | 06'11" (+00'29") | 1000 / 13000 | | 14 | | 05'52" (+00'10") | 1000 / 14000 | | 15 | | 06'02" (+00'20") | 1000 / 15000 | | 16 | | 05'44" (+00'02") | 1000 / 16000 | | 17 | | 05'47" (+00'05") | 1000 / 17000 | | 18 | | 06'01" (+00'19") | 1000 / 18000 | | 19 | | 06'03" (+00'21") | 1000 / 19000 | | 20 | | 05'54" (+00'12") | 1000 / 20000 | | 21 | | 06'08" (+00'26") | 1000 / 21000 | | 22 | | 06'55" (+01'13") | 481 / 21481 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
4月累積里程 : 261.98 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'22" | 00:06'22" | | 2 | 06'17" | 00:12'39" | | 3 | 06'22" | 00:19'01" | | 4 | 06'31" | 00:25'32" | | 5 | 06'28" | 00:32'00" | | 6 | 06'26" | 00:38'26" | | 7 | 06'14" | 00:44'40" | | 8 | 06'27" | 00:51'07" | | 9 | 06'19" | 00:57'26" | | 10 | 05'52" | 01:03'18" | | 11 | 05'48" | 01:09'06" | | 12 | 05'43" | 01:14'49" | | 13 | 06'11" | 01:21'00" | | 14 | 05'53" | 01:26'53" | | 15 | 06'02" | 01:32'55" | | 16 | 05'44" | 01:38'39" | | 17 | 05'48" | 01:44'27" | | 18 | 06'02" | 01:50'29" | | 19 | 06'04" | 01:56'33" | | 20 | 05'55" | 02:02'28" | | 21 | 06'08" | 02:08'36" | | 21.5 | 06'55" | 02:11'56" |
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