10.7 km | 01:07:10 | 06:15/km日期: 2021-03-30 20:00 - 卡路里: 712 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(25)
Pace: 07'50" / 04'50" / 05'01" / 05'09" / 14'06" / 06'38" / 06'06" / 06'29" / 06'20" / 08'11" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+04'25") | 1000 / 1000 |
| 2 | | 04'50" (+01'28") | 1000 / 2000 |
| 3 | | 05'01" (+01'39") | 1000 / 3000 |
| 4 | | 05'08" (+01'46") | 1000 / 4000 |
| 5 | | 04'49" (+01'27") | 916 / 4916 |
| 6 | | 07'19" (+03'57") | 430 / 5346 |
| 7 | | 25'18" (+21'56") | 68 / 5415 |
| 8 | | 04'15" (+00'53") | 340 / 5755 |
| 9 | | 26'41" (+23'19") | 47 / 5803 |
| 10 | | 04'06" (+00'44") | 357 / 6160 |
| 11 | | 20'33" (+17'11") | 60 / 6221 |
| 12 | | 03'58" (+00'36") | 359 / 6581 |
| 13 | | 27'17" (+23'55") | 48 / 6629 |
| 14 | | 03'56" (+00'34") | 366 / 6996 |
| 15 | | 24'24" (+21'02") | 53 / 7049 |
| 16 | | 03'56" (+00'34") | 362 / 7412 |
| 17 | | 20'44" (+17'22") | 40 / 7452 |
| 18 | | 03'59" (+00'37") | 368 / 7821 |
| 19 | | 24'18" (+20'56") | 33 / 7855 |
| 20 | | 04'01" (+00'39") | 361 / 8216 |
| 21 | | 24'28" (+21'06") | 57 / 8274 |
| 22 | | 03'57" (+00'35") | 366 / 8640 |
| 23 | | 36'49" (+33'27") | 38 / 8678 |
| 24 | | 03'48" (+00'26") | 366 / 9044 |
| 25 | | 31'20" (+27'58") | 45 / 9089 |
| 26 | | 03'50" (+00'28") | 365 / 9455 |
| 27 | | 30'29" (+27'07") | 57 / 9512 |
| 28 | | 03'55" (+00'33") | 360 / 9872 |
| 29 | | 32'39" (+29'17") | 52 / 9925 |
| 30 | | 03'52" (+00'30") | 370 / 10295 |
| 31 | | 34'35" (+31'13") | 48 / 10344 |
| 32 | | 03'22" | 360 / 10704 |
| 33 | | 16'38" (+13'16") | 25 / 10730 |
3月累積里程 :
167.05 km 
Puma PUMA Mobium Elite Glow 累積 :
20341.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 04'50" | 00:12'40" |
| 3 | 05'01" | 00:17'41" |
| 4 | 05'09" | 00:22'50" |
| 5 | 14'06" | 00:36'56" |
| 6 | 06'38" | 00:43'34" |
| 7 | 06'06" | 00:49'40" |
| 8 | 06'29" | 00:56'09" |
| 9 | 06'20" | 01:02'29" |
| 10 | 08'11" | 01:10'40" |
| 10.7 | 06'04" | 01:15'06" |
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