20.3 km | 02:22:28 | 07:01/km日期: 2021-03-28 07:17 - 卡路里: 1423 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(22)
Pace: 07'47" / 06'17" / 06'52" / 06'59" / 06'44" / 08'31" / 06'19" / 06'12" / 06'41" / 06'45" / 09'06" / 06'56" / 07'15" / 06'45" / 07'22" / 08'05" / 06'57" / 09'41" / 07'04" / 06'21" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'35") | 1000 / 1000 |
| 2 | | 06'16" (+00'04") | 1000 / 2000 |
| 3 | | 06'51" (+00'39") | 1000 / 3000 |
| 4 | | 07'00" (+00'48") | 1000 / 4000 |
| 5 | | 06'43" (+00'31") | 1000 / 5000 |
| 6 | | 06'46" (+00'34") | 1000 / 6000 |
| 7 | | 06'19" (+00'07") | 1000 / 7000 |
| 8 | | 06'12" | 1000 / 8000 |
| 9 | | 06'40" (+00'28") | 1000 / 9000 |
| 10 | | 06'45" (+00'33") | 1000 / 10000 |
| 11 | | 06'59" (+00'47") | 1000 / 11000 |
| 12 | | 06'55" (+00'43") | 1000 / 12000 |
| 13 | | 07'15" (+01'03") | 1000 / 13000 |
| 14 | | 06'44" (+00'32") | 1000 / 14000 |
| 15 | | 07'18" (+01'06") | 1000 / 15000 |
| 16 | | 08'06" (+01'54") | 1000 / 16000 |
| 17 | | 06'57" (+00'45") | 1000 / 17000 |
| 18 | | 09'40" (+03'28") | 1000 / 18000 |
| 19 | | 07'03" (+00'51") | 1000 / 19000 |
| 20 | | 06'21" (+00'09") | 1000 / 20000 |
| 21 | | 06'07" | 275 / 20275 |
3月累積里程 :
167.05 km 
Puma PUMA Mobium Elite Glow 累積 :
20335.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'17" | 00:14'04" |
| 3 | 06'52" | 00:20'56" |
| 4 | 06'59" | 00:27'55" |
| 5 | 06'44" | 00:34'39" |
| 6 | 08'31" | 00:43'10" |
| 7 | 06'19" | 00:49'29" |
| 8 | 06'12" | 00:55'41" |
| 9 | 06'41" | 01:02'22" |
| 10 | 06'45" | 01:09'07" |
| 11 | 09'06" | 01:18'13" |
| 12 | 06'56" | 01:25'09" |
| 13 | 07'15" | 01:32'24" |
| 14 | 06'45" | 01:39'09" |
| 15 | 07'22" | 01:46'31" |
| 16 | 08'05" | 01:54'36" |
| 17 | 06'57" | 02:01'33" |
| 18 | 09'41" | 02:11'14" |
| 19 | 07'04" | 02:18'18" |
| 20 | 06'21" | 02:24'39" |
| 20.3 | 06'06" | 02:26'20" |
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