11.1 km | 01:15:17 | 06:46/km日期: 2021-03-28 05:39 - 卡路里: 1105 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(40)
Pace: 08'55" / 07'53" / 07'18" / 07'35" / 06'21" / 07'20" / 05'46" / 05'35" / 05'27" / 06'11" / 06'01" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+03'27") | 1000 / 1000 |
| 2 | | 07'53" (+02'26") | 1000 / 2000 |
| 3 | | 07'18" (+01'51") | 1000 / 3000 |
| 4 | | 07'34" (+02'07") | 1000 / 4000 |
| 5 | | 06'21" (+00'54") | 1000 / 5000 |
| 6 | | 07'18" (+01'51") | 1000 / 6000 |
| 7 | | 05'46" (+00'19") | 1000 / 7000 |
| 8 | | 05'35" (+00'08") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 06'11" (+00'44") | 1000 / 10000 |
| 11 | | 06'01" (+00'34") | 1000 / 11000 |
| 12 | | 08'33" (+03'06") | 108 / 11108 |
3月累積里程 : 754.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 07'53" | 00:16'48" |
| 3 | 07'18" | 00:24'06" |
| 4 | 07'35" | 00:31'41" |
| 5 | 06'21" | 00:38'02" |
| 6 | 07'20" | 00:45'22" |
| 7 | 05'46" | 00:51'08" |
| 8 | 05'35" | 00:56'43" |
| 9 | 05'27" | 01:02'10" |
| 10 | 06'11" | 01:08'21" |
| 11 | 06'01" | 01:14'22" |
| 11.1 | 08'34" | 01:15'18" |
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