10.1 km | 01:00:10 | 05:56/km日期: 2021-03-20 07:37 - 總爬升: 116 m - 卡路里: 689 Cal - 平均步頻: 190 - PM2.5: 良好(24)
Pace: 06'28" / 06'00" / 05'51" / 05'56" / 05'51" / 06'02" / 05'42" / 05'47" / 07'51" / 05'33" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'56") | 1000 / 1000 |
| 2 | | 05'59" (+00'27") | 1000 / 2000 |
| 3 | | 05'51" (+00'19") | 1000 / 3000 |
| 4 | | 05'55" (+00'23") | 1000 / 4000 |
| 5 | | 05'51" (+00'19") | 1000 / 5000 |
| 6 | | 06'01" (+00'29") | 1000 / 6000 |
| 7 | | 05'42" (+00'10") | 1000 / 7000 |
| 8 | | 05'47" (+00'15") | 1000 / 8000 |
| 9 | | 06'17" (+00'45") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'12" | 138 / 10138 |
3月累積里程 :
167.05 km 
Puma PUMA Mobium Elite Glow 累積 :
20130.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'00" | 00:12'28" |
| 3 | 05'51" | 00:18'19" |
| 4 | 05'56" | 00:24'15" |
| 5 | 05'51" | 00:30'06" |
| 6 | 06'02" | 00:36'08" |
| 7 | 05'42" | 00:41'50" |
| 8 | 05'47" | 00:47'37" |
| 9 | 07'51" | 00:55'28" |
| 10 | 05'33" | 01:01'01" |
| 10.1 | 05'09" | 01:01'44" |
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