12.3 km | 01:15:31 | 06:07/km日期: 2021-03-12 05:58 - 卡路里: 1250 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(29)
Pace: 07'44" / 06'46" / 06'21" / 05'52" / 05'56" / 06'21" / 05'46" / 05'54" / 05'44" / 05'19" / 05'30" / 06'24" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'25") | 1000 / 1000 |
| 2 | | 06'45" (+01'26") | 1000 / 2000 |
| 3 | | 06'20" (+01'01") | 1000 / 3000 |
| 4 | | 05'52" (+00'33") | 1000 / 4000 |
| 5 | | 05'56" (+00'37") | 1000 / 5000 |
| 6 | | 06'20" (+01'01") | 1000 / 6000 |
| 7 | | 05'46" (+00'27") | 1000 / 7000 |
| 8 | | 05'53" (+00'34") | 1000 / 8000 |
| 9 | | 05'43" (+00'24") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 05'29" (+00'10") | 1000 / 11000 |
| 12 | | 06'24" (+01'05") | 1000 / 12000 |
| 13 | | 05'33" (+00'14") | 342 / 12342 |
3月累積里程 : 754.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'46" | 00:14'30" |
| 3 | 06'21" | 00:20'51" |
| 4 | 05'52" | 00:26'43" |
| 5 | 05'56" | 00:32'39" |
| 6 | 06'21" | 00:39'00" |
| 7 | 05'46" | 00:44'46" |
| 8 | 05'54" | 00:50'40" |
| 9 | 05'44" | 00:56'24" |
| 10 | 05'19" | 01:01'43" |
| 11 | 05'30" | 01:07'13" |
| 12 | 06'24" | 01:13'37" |
| 12.3 | 05'35" | 01:15'32" |
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