|  全馬 | 05:02:43 | 07:10/km | 第15馬| 官方成績 | | 日期 | 2015-01-18 | | 成績 | 05:02:43 | | 總名次 | 286 / - | | 分組名次 | 112 / - | | 平均速度 | 07:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'24" (+00'32") | 01:03'34" (+00'46") | | 00:32'10" (+01'18") | | 00:30'52" | 01:02'48" | | 00:31'56" (+01'04") | | 00:35'20" (+04'28") | 01:14'33" (+11'45") | | 00:39'13" (+08'21") | | 00:42'25" (+11'33") | 01:24'19" (+21'31") | | 00:41'54" (+11'02") | |
日期: 2015-01-18 06:00 - 總爬升: 439 m - 地點: 墾丁福容飯店 - 平均心率: 103 - 卡路里: 3316 Cal - 溫度: 13°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'27" (+00'46") | 1000 / 1000 | | 2 | | 05'46" (+00'05") | 1005 / 2006 | | 3 | | 05'54" (+00'13") | 1000 / 3006 | | 4 | | 06'01" (+00'20") | 1011 / 4018 | | 5 | | 07'24" (+01'43") | 1004 / 5022 |
| 6 | | 06'53" (+01'12") | 1015 / 6037 | | 7 | | 07'19" (+01'38") | 1001 / 7038 | | 8 | | 06'36" (+00'55") | 1014 / 8053 | | 9 | | 05'43" (+00'02") | 1004 / 9058 | | 10 | | 05'41" | 1007 / 10065 | | 11 | | 06'00" (+00'19") | 1004 / 11069 | | 12 | | 05'49" (+00'08") | 1014 / 12084 | | 13 | | 06'54" (+01'13") | 1010 / 13095 | | 14 | | 05'49" (+00'08") | 1009 / 14105 | | 15 | | 06'02" (+00'21") | 1007 / 15113 | | 16 | | 06'29" (+00'48") | 1013 / 16126 | | 17 | | 05'47" (+00'06") | 1011 / 17137 | | 18 | | 06'02" (+00'21") | 998 / 18136 | | 19 | | 07'19" (+01'38") | 999 / 19135 | | 20 | | 06'13" (+00'32") | 1002 / 20137 | | 21 | | 06'14" (+00'33") | 1006 / 21144 | | 22 | | 06'41" (+01'00") | 1004 / 22148 | | 23 | | 08'00" (+02'19") | 1015 / 23163 | | 24 | | 07'24" (+01'43") | 1007 / 24171 | | 25 | | 07'18" (+01'37") | 1003 / 25174 | | 26 | | 08'26" (+02'45") | 1001 / 26176 | | 27 | | 07'29" (+01'48") | 1008 / 27184 | | 28 | | 08'26" (+02'45") | 1003 / 28188 | | 29 | | 07'34" (+01'53") | 1009 / 29197 | | 30 | | 07'28" (+01'47") | 1013 / 30211 | | 31 | | 07'34" (+01'53") | 1008 / 31219 | | 32 | | 09'03" (+03'22") | 1013 / 32233 | | 33 | | 08'14" (+02'33") | 1012 / 33245 | | 34 | | 09'12" (+03'31") | 1005 / 34251 | | 35 | | 08'02" (+02'21") | 1015 / 35266 | | 36 | | 08'15" (+02'34") | 999 / 36265 | | 37 | | 08'35" (+02'54") | 1013 / 37278 | | 38 | | 08'20" (+02'39") | 1004 / 38283 | | 39 | | 08'28" (+02'47") | 1009 / 39292 | | 40 | | 08'14" (+02'33") | 1003 / 40296 | | 41 | | 07'44" (+02'03") | 1011 / 41307 | | 42 | | 07'21" (+01'40") | 994 / 42302 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
1月累積里程 : 230.03 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'28" | 00:06'28" | | 2 | 05'46" | 00:12'14" | | 3 | 05'55" | 00:18'09" | | 4 | 06'01" | 00:24'10" | | 5 | 07'14" | 00:31'24" | | 6 | 07'06" | 00:38'30" | | 7 | 07'17" | 00:45'47" | | 8 | 06'42" | 00:52'29" | | 9 | 05'42" | 00:58'11" | | 10 | 05'23" | 01:03'34" | | 11 | 06'20" | 01:09'54" | | 12 | 05'50" | 01:15'44" | | 13 | 06'51" | 01:22'35" | | 14 | 05'53" | 01:28'28" | | 15 | 05'58" | 01:34'26" | | 16 | 06'38" | 01:41'04" | | 17 | 05'41" | 01:46'45" | | 18 | 06'04" | 01:52'49" | | 19 | 07'11" | 02:00'00" | | 20 | 06'22" | 02:06'22" | | 21 | 06'07" | 02:12'29" | | 22 | 06'39" | 02:19'08" | | 23 | 07'34" | 02:26'42" | | 24 | 07'55" | 02:34'37" | | 25 | 07'05" | 02:41'42" | | 26 | 08'21" | 02:50'03" | | 27 | 07'43" | 02:57'46" | | 28 | 08'24" | 03:06'10" | | 29 | 07'43" | 03:13'53" | | 30 | 07'02" | 03:20'55" | | 31 | 07'41" | 03:28'36" | | 32 | 08'51" | 03:37'27" | | 33 | 08'19" | 03:45'46" | | 34 | 09'01" | 03:54'47" | | 35 | 08'33" | 04:03'20" | | 36 | 08'10" | 04:11'30" | | 37 | 08'42" | 04:20'12" | | 38 | 08'07" | 04:28'19" | | 39 | 08'26" | 04:36'45" | | 40 | 08'29" | 04:45'14" | | 41 | 07'51" | 04:53'05" | | 42 | 07'40" | 05:00'45" | | 42.0 | -107'-24" | 05:02'41" |
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