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最佳成績: 半馬 : 02:00:45 全馬 : 04:26:04 跑齡 : 21 年 (已參加 場比賽) 總里程 :  15868.9 km |  277.1 km 2024 年 : 2244.1 km | 9.9 km | 2024 | (km) | (km) | | Nov | 236.3 | 0.0 | | Oct | 217.2 | 2.9 | | Sep | 224.0 | 0.0 | | Aug | 200.3 | 0.0 | | Jul | 212.7 | 0.0 | | Jun | 243.1 | 2.3 |
2023/12/14 KAN, LI-TE 完成了第 20 馬! - HO,HO,HO聖誕魔幻之旅2021/09/07 恭喜 KAN, LI-TE 獲得 1000 推2020/06/11 恭喜 KAN, LI-TE 獲得 500 推2019/12/15 KAN, LI-TE 完成了第 10 馬! - 2019 通霄濱海追風馬拉松2019/01/06 賀！KAN, LI-TE 破PB - 全馬 | 04:26:042016/12/04 賀！KAN, LI-TE 破PB - 全馬 | 04:52:392015/10/24 賀！KAN, LI-TE 破PB - 半馬 | 02:00:452015/03/21 KAN, LI-TE 完成了初馬! - 2015新竹城市馬拉松2003/10/25 KAN, LI-TE 完成了初半馬! - 2003多喝水盃台中都會公園半程馬拉松賽
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|  18.2 km | 01:33:56 | 05:08/km日期: 2021-02-11 14:08 - 平均心率: 139 - 卡路里: 974 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(12) Pace: 05'41" / 05'06" / 05'09" / 05'02" / 05'10" / 05'13" / 05'12" / 05'08" / 05'11" / 05'08" / 05'10" / 05'16" / 05'04" / 04'51" / 04'51" / 04'57" / 05'03" / 05'18" / 06'00" / | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'39" (+00'49") | 1000 / 1000 | | 2 | | 05'05" (+00'15") | 1000 / 2000 | | 3 | | 05'09" (+00'19") | 1000 / 3000 | | 4 | | 05'02" (+00'12") | 1000 / 4000 | | 5 | | 05'10" (+00'20") | 1000 / 5000 |
| 6 | | 05'12" (+00'22") | 1000 / 6000 | | 7 | | 05'12" (+00'22") | 1000 / 7000 | | 8 | | 05'08" (+00'18") | 1000 / 8000 | | 9 | | 05'10" (+00'20") | 1000 / 9000 | | 10 | | 05'08" (+00'18") | 1000 / 10000 | | 11 | | 05'10" (+00'20") | 1000 / 11000 | | 12 | | 05'15" (+00'25") | 1000 / 12000 | | 13 | | 05'04" (+00'14") | 1000 / 13000 | | 14 | | 04'50" | 1000 / 14000 | | 15 | | 04'50" | 1000 / 15000 | | 16 | | 04'57" (+00'07") | 1000 / 16000 | | 17 | | 05'03" (+00'13") | 1000 / 17000 | | 18 | | 05'18" (+00'28") | 1000 / 18000 | | 19 | | 05'57" (+01'07") | 244 / 18244 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
2月累積里程 : 164.48 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'41" | 00:05'41" | | 2 | 05'06" | 00:10'47" | | 3 | 05'09" | 00:15'56" | | 4 | 05'02" | 00:20'58" | | 5 | 05'10" | 00:26'08" | | 6 | 05'13" | 00:31'21" | | 7 | 05'12" | 00:36'33" | | 8 | 05'08" | 00:41'41" | | 9 | 05'11" | 00:46'52" | | 10 | 05'08" | 00:52'00" | | 11 | 05'10" | 00:57'10" | | 12 | 05'16" | 01:02'26" | | 13 | 05'04" | 01:07'30" | | 14 | 04'51" | 01:12'21" | | 15 | 04'51" | 01:17'12" | | 16 | 04'57" | 01:22'09" | | 17 | 05'03" | 01:27'12" | | 18 | 05'18" | 01:32'30" | | 18.2 | 06'00" | 01:33'58" |
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