15.0 km | 01:32:45 | 06:10/km日期: 2020-09-23 03:34 - 總爬升: 381 m - 地點: 新莊運動公園 - 卡路里: 675 Cal - 總步數: 17038 - 平均步頻: 183 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 72%
Pace: 06'31" / 06'30" / 06'23" / 06'22" / 06'15" / 06'11" / 06'14" / 06'10" / 06'26" / 05'55" / 05'59" / 06'03" / 05'57" / 05'51" / 05'42" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'45") | 1007 / 1007 | 180 / 85 |
| 2 | | 06'30" (+00'47") | 1012 / 2020 | 184 / 83 |
| 3 | | 06'16" (+00'33") | 1004 / 3025 | 185 / 85 |
| 4 | | 06'20" (+00'37") | 1004 / 4029 | 185 / 85 |
| 5 | | 06'14" (+00'31") | 1002 / 5032 | 185 / 86 |
| 6 | | 06'11" (+00'28") | 1008 / 6041 | 185 / 86 |
| 7 | | 06'08" (+00'25") | 1002 / 7044 | 184 / 87 |
| 8 | | 06'08" (+00'25") | 1004 / 8048 | 184 / 88 |
| 9 | | 06'25" (+00'42") | 1001 / 9050 | 184 / 84 |
| 10 | | 05'58" (+00'15") | 1002 / 10052 | 183 / 91 |
| 11 | | 05'54" (+00'11") | 1007 / 11059 | 182 / 92 |
| 12 | | 06'03" (+00'20") | 1002 / 12061 | 181 / 91 |
| 13 | | 05'56" (+00'13") | 1002 / 13064 | 181 / 92 |
| 14 | | 05'49" (+00'06") | 1007 / 14071 | 181 / 94 |
| 15 | | 05'43" | 1003 / 15074 | 182 / 95 |
9月累積里程 :
334.61 km 
母子鱷魚 狠速C二代紓壓鞋 累積 :
1198.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'30" | 00:13'01" |
| 3 | 06'23" | 00:19'24" |
| 4 | 06'22" | 00:25'46" |
| 5 | 06'15" | 00:32'01" |
| 6 | 06'11" | 00:38'12" |
| 7 | 06'14" | 00:44'26" |
| 8 | 06'10" | 00:50'36" |
| 9 | 06'26" | 00:57'02" |
| 10 | 05'55" | 01:02'57" |
| 11 | 05'59" | 01:08'56" |
| 12 | 06'03" | 01:14'59" |
| 13 | 05'57" | 01:20'56" |
| 14 | 05'51" | 01:26'47" |
| 15 | 05'42" | 01:32'29" |
| 15.0 | 16'09" | 01:32'45" |
29270.0 km | 
8.7 km
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