17.1 km | 01:49:12 | 06:22/km日期: 2014-09-14 05:42 - 平均心率: 115 - 卡路里: 1546 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'42" / 05'42" / 05'53" / 05'46" / 05'46" / 05'53" / 06'00" / 06'03" / 06'15" / 06'02" / 06'34" / 06'42" / 06'48" / 07'08" / 07'09" / 07'20" / 07'26" / 08'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 95.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'42" | 00:11'24" |
| 3 | 05'53" | 00:17'17" |
| 4 | 05'46" | 00:23'03" |
| 5 | 05'46" | 00:28'49" |
| 6 | 05'53" | 00:34'42" |
| 7 | 06'00" | 00:40'42" |
| 8 | 06'03" | 00:46'45" |
| 9 | 06'15" | 00:53'00" |
| 10 | 06'02" | 00:59'02" |
| 11 | 06'34" | 01:05'36" |
| 12 | 06'42" | 01:12'18" |
| 13 | 06'48" | 01:19'06" |
| 14 | 07'08" | 01:26'14" |
| 15 | 07'09" | 01:33'23" |
| 16 | 07'20" | 01:40'43" |
| 17 | 07'26" | 01:48'09" |
| 17.1 | 08'53" | 01:49'12" |
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