8.8 km | 00:47:22 | 05:21/km日期: 2020-02-26 05:37 - 地點: 美崙田徑場 - 天氣: 舒適 - 平均心率: 172 - 卡路里: 541 Cal - 總步數: 8548 - 平均步頻: 180 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 71%
Pace: 05'16" / 05'31" / 05'24" / 04'54" / 05'33" / 05'34" / 05'17" / 05'10" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+02'19") | 12 / 12 | 168 / 90 |
| 2 | | 04'53" (+00'39") | 398 / 410 | 185 / 110 |
| 3 | | 07'13" (+02'59") | 184 / 595 | 177 / 78 |
| 4 | | 04'46" (+00'32") | 400 / 996 | 187 / 111 |
| 5 | | 07'31" (+03'17") | 177 / 1173 | 168 / 79 |
| 6 | | 04'35" (+00'21") | 403 / 1577 | 189 / 115 |
| 7 | | 06'45" (+02'31") | 197 / 1774 | 177 / 83 |
| 8 | | 04'30" (+00'16") | 402 / 2177 | 189 / 117 |
| 9 | | 06'46" (+02'32") | 196 / 2373 | 175 / 84 |
| 10 | | 04'31" (+00'17") | 402 / 2776 | 190 / 116 |
| 11 | | 07'11" (+02'57") | 185 / 2961 | 172 / 80 |
| 12 | | 04'30" (+00'16") | 403 / 3364 | 188 / 117 |
| 13 | | 06'55" (+02'41") | 192 / 3557 | 174 / 83 |
| 14 | | 04'24" (+00'10") | 401 / 3958 | 187 / 120 |
| 15 | | 07'28" (+03'14") | 178 / 4137 | 160 / 83 |
| 16 | | 04'34" (+00'20") | 401 / 4538 | 187 / 116 |
| 17 | | 07'33" (+03'19") | 176 / 4714 | 169 / 78 |
| 18 | | 04'27" (+00'13") | 403 / 5117 | 185 / 120 |
| 19 | | 07'44" (+03'30") | 172 / 5290 | 171 / 75 |
| 20 | | 04'30" (+00'16") | 403 / 5693 | 184 / 120 |
| 21 | | 07'41" (+03'27") | 173 / 5866 | 171 / 76 |
| 22 | | 04'35" (+00'21") | 402 / 6269 | 184 / 117 |
| 23 | | 07'33" (+03'19") | 176 / 6445 | 160 / 82 |
| 24 | | 04'27" (+00'13") | 400 / 6846 | 186 / 120 |
| 25 | | 07'10" (+02'56") | 185 / 7031 | 172 / 80 |
| 26 | | 04'25" (+00'11") | 403 / 7434 | 186 / 121 |
| 27 | | 07'17" (+03'03") | 182 / 7617 | 174 / 78 |
| 28 | | 04'26" (+00'12") | 401 / 8019 | 187 / 120 |
| 29 | | 06'36" (+02'22") | 201 / 8221 | 174 / 86 |
| 30 | | 04'14" | 401 / 8622 | 188 / 125 |
| 31 | | 05'59" (+01'45") | 222 / 8845 | 171 / 97 |
花蓮廖俊雄
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亞瑟士 🐯虎走7 累積 : 580.4 km
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