5.0 km | 00:25:02 | 04:58/km日期: 2013-01-27 15:37 - 地點: 體育場 - 天氣: 涼爽 - 卡路里: 308 Cal - 溫度: 26°C - 濕度: 51%
Pace: 05'32" / 05'07" / 04'50" / 04'48" / 04'40" / 03'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'03") | 445 / 445 |
| 2 | | 05'21" (+00'43") | 457 / 902 |
| 3 | | 05'15" (+00'37") | 459 / 1361 |
| 4 | | 05'08" (+00'30") | 457 / 1819 |
| 5 | | 05'00" (+00'22") | 455 / 2275 |
| 6 | | 04'44" (+00'06") | 461 / 2736 |
| 7 | | 04'48" (+00'10") | 450 / 3187 |
| 8 | | 04'50" (+00'12") | 457 / 3644 |
| 9 | | 04'38" | 458 / 4103 |
| 10 | | 04'41" (+00'03") | 448 / 4551 |
| 11 | | 04'37" | 457 / 5009 |
1月累積里程 : 133.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'07" | 00:10'39" |
| 3 | 04'50" | 00:15'29" |
| 4 | 04'48" | 00:20'17" |
| 5 | 04'40" | 00:24'57" |
| 5.0 | 03'06" | 00:25'02" |
留言 
展開計圈分析
