8.0 km | 00:54:11 | 06:46/km日期: 2019-05-19 06:22 - 平均心率: 148 - 卡路里: 656 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 06'58" / 06'43" / 06'53" / 07'08" / 06'50" / 06'34" / 06'34" / 06'30" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'27") | 1000 / 1000 |
| 2 | | 06'43" (+00'13") | 1000 / 2000 |
| 3 | | 06'52" (+00'22") | 1000 / 3000 |
| 4 | | 07'08" (+00'38") | 1000 / 4000 |
| 5 | | 06'49" (+00'19") | 1000 / 5000 |
| 6 | | 06'33" (+00'03") | 1000 / 6000 |
| 7 | | 06'34" (+00'04") | 1000 / 7000 |
| 8 | | 06'30" | 1000 / 8000 |
| 9 | | 03'12" | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 77.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'43" | 00:13'41" |
| 3 | 06'53" | 00:20'34" |
| 4 | 07'08" | 00:27'42" |
| 5 | 06'50" | 00:34'32" |
| 6 | 06'34" | 00:41'06" |
| 7 | 06'34" | 00:47'40" |
| 8 | 06'30" | 00:54'10" |
| 8.0 | 04'32" | 00:54'12" |
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