22.1 km | 02:05:32 | 05:41/km日期: 2018-11-03 15:00 - 卡路里: 1065 Cal - 溫度: 30°C - 濕度: 64% - PM2.5: 普通(53)
Pace: 05'25" / 05'17" / 05'17" / 05'15" / 05'26" / 05'34" / 05'30" / 05'41" / 05'38" / 05'33" / 05'44" / 05'41" / 05'59" / 05'34" / 05'48" / 05'45" / 05'59" / 05'52" / 05'51" / 06'05" / 05'50" / 06'29" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'06") | 997 / 997 |
2 | | 05'17" (+00'01") | 999 / 1997 |
3 | | 05'16" | 1002 / 2999 |
4 | | 05'17" (+00'01") | 1001 / 4001 |
5 | | 05'24" (+00'08") | 995 / 4996 |
6 | | 05'33" (+00'17") | 1000 / 5997 |
7 | | 05'30" (+00'14") | 1007 / 7005 |
8 | | 05'40" (+00'24") | 993 / 7998 |
9 | | 05'39" (+00'23") | 1005 / 9004 |
10 | | 05'33" (+00'17") | 998 / 10002 |
11 | | 05'42" (+00'26") | 1004 / 11006 |
12 | | 05'40" (+00'24") | 1000 / 12007 |
13 | | 05'58" (+00'42") | 1000 / 13007 |
14 | | 05'35" (+00'19") | 1003 / 14011 |
15 | | 05'48" (+00'32") | 997 / 15009 |
16 | | 05'42" (+00'26") | 998 / 16007 |
17 | | 05'59" (+00'43") | 1007 / 17014 |
18 | | 05'52" (+00'36") | 997 / 18012 |
19 | | 05'49" (+00'33") | 1004 / 19017 |
20 | | 06'06" (+00'50") | 994 / 20011 |
21 | | 05'50" (+00'34") | 998 / 21009 |
22 | | 06'28" (+01'12") | 1002 / 22012 |
23 | | 05'33" (+00'17") | 47 / 22059 |
11月累積里程 : 405.54 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'17" | 00:10'42" |
3 | 05'17" | 00:15'59" |
4 | 05'15" | 00:21'14" |
5 | 05'26" | 00:26'40" |
6 | 05'34" | 00:32'14" |
7 | 05'30" | 00:37'44" |
8 | 05'41" | 00:43'25" |
9 | 05'38" | 00:49'03" |
10 | 05'33" | 00:54'36" |
11 | 05'44" | 01:00'20" |
12 | 05'41" | 01:06'01" |
13 | 05'59" | 01:12'00" |
14 | 05'34" | 01:17'34" |
15 | 05'48" | 01:23'22" |
16 | 05'45" | 01:29'07" |
17 | 05'59" | 01:35'06" |
18 | 05'52" | 01:40'58" |
19 | 05'51" | 01:46'49" |
20 | 06'05" | 01:52'54" |
21 | 05'50" | 01:58'44" |
22 | 06'29" | 02:05'13" |
22.1 | 05'16" | 02:05'32" |