6.4 km | 00:45:19 | 07:05/km日期: 2018-09-27 23:17 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 403 Cal
Pace: 06'53" / 06'49" / 07'03" / 06'51" / 06'49" / 06'59" / 10'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'02") | 995 / 995 |
2 | | 06'49" (+00'03") | 996 / 1992 |
3 | | 07'00" (+00'14") | 1021 / 3013 |
4 | | 06'53" (+00'07") | 1007 / 4021 |
5 | | 06'46" | 1006 / 5027 |
6 | | 07'03" (+00'17") | 1004 / 6032 |
7 | | 10'18" (+03'32") | 359 / 6391 |
9月累積里程 : 150.89 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'49" | 00:13'42" |
3 | 07'03" | 00:20'45" |
4 | 06'51" | 00:27'36" |
5 | 06'49" | 00:34'25" |
6 | 06'59" | 00:41'24" |
6.4 | 10'00" | 00:45'19" |