12.4 km | 01:12:04 | 05:49/km日期: 2018-09-15 07:06 - 地點: 甜甜圈操場 - 天氣: 刮風下雨出太陽 - 卡路里: 757 Cal - 總步數: 13948 - 平均步頻: 193 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 05'48" / 05'30" / 05'36" / 05'45" / 05'41" / 05'45" / 05'53" / 05'58" / 05'51" / 05'58" / 05'54" / 05'57" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'16") | 1007 / 1007 | 190 / 91 |
| 2 | | 05'29" | 1001 / 2009 | 195 / 93 |
| 3 | | 05'36" (+00'07") | 1000 / 3009 | 196 / 90 |
| 4 | | 05'44" (+00'15") | 1002 / 4012 | 195 / 89 |
| 5 | | 05'39" (+00'10") | 1003 / 5015 | 194 / 90 |
| 6 | | 05'46" (+00'17") | 1003 / 6019 | 194 / 88 |
| 7 | | 05'54" (+00'25") | 1005 / 7024 | 195 / 86 |
| 8 | | 05'57" (+00'28") | 1000 / 8025 | 191 / 87 |
| 9 | | 05'54" (+00'25") | 1005 / 9030 | 190 / 89 |
| 10 | | 05'55" (+00'26") | 1002 / 10032 | 191 / 88 |
| 11 | | 05'54" (+00'25") | 1006 / 11038 | 192 / 87 |
| 12 | | 05'54" (+00'25") | 1007 / 12046 | 192 / 87 |
| 13 | | 05'54" (+00'25") | 383 / 12429 | 195 / 86 |
9月累積里程 :
125.51 km 
母子鱷魚 第三代藍ㄚ拖 累積 :
1258.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'30" | 00:11'18" |
| 3 | 05'36" | 00:16'54" |
| 4 | 05'45" | 00:22'39" |
| 5 | 05'41" | 00:28'20" |
| 6 | 05'45" | 00:34'05" |
| 7 | 05'53" | 00:39'58" |
| 8 | 05'58" | 00:45'56" |
| 9 | 05'51" | 00:51'47" |
| 10 | 05'58" | 00:57'45" |
| 11 | 05'54" | 01:03'39" |
| 12 | 05'57" | 01:09'36" |
| 12.4 | 06'25" | 01:12'04" |
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