10.0 km | 00:49:27 | 04:56/km日期: 2018-06-13 18:25 - 平均心率: 158 - 卡路里: 479 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(24)
Pace: 05'08" / 05'05" / 05'04" / 05'16" / 05'14" / 04'55" / 04'23" / 04'26" / 05'12" / 04'44" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'44") | 1000 / 1000 |
| 2 | | 05'05" (+00'42") | 1000 / 2000 |
| 3 | | 05'03" (+00'40") | 1000 / 3000 |
| 4 | | 05'15" (+00'52") | 1000 / 4000 |
| 5 | | 05'14" (+00'51") | 1000 / 5000 |
| 6 | | 04'54" (+00'31") | 1000 / 6000 |
| 7 | | 04'23" | 1000 / 7000 |
| 8 | | 04'25" (+00'02") | 1000 / 8000 |
| 9 | | 05'11" (+00'48") | 1000 / 9000 |
| 10 | | 04'44" (+00'21") | 1000 / 10000 |
| 11 | | 02'32" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 :
149.16 km 
皇速2 MIZUNO WAVE EMPEROR 2 WIDE 累積 :
1095.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'05" | 00:10'13" |
| 3 | 05'04" | 00:15'17" |
| 4 | 05'16" | 00:20'33" |
| 5 | 05'14" | 00:25'47" |
| 6 | 04'55" | 00:30'42" |
| 7 | 04'23" | 00:35'05" |
| 8 | 04'26" | 00:39'31" |
| 9 | 05'12" | 00:44'43" |
| 10 | 04'44" | 00:49'27" |
| 10.0 | 02'44" | 00:49'28" |
展開計圈分析
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