12.1 km | 01:12:39 | 05:59/km日期: 2018-06-03 05:38 - 平均心率: 140 - 卡路里: 825 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 83% - PM2.5: 普通(36)
Pace: 06'21" / 06'08" / 07'56" / 05'53" / 05'56" / 05'57" / 05'58" / 05'56" / 05'57" / 06'48" / 08'13" / 03'46" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'31") | 1000 / 1000 |
| 2 | | 06'07" (+00'18") | 1000 / 2000 |
| 3 | | 05'55" (+00'06") | 1000 / 3000 |
| 4 | | 05'52" (+00'03") | 1000 / 4000 |
| 5 | | 05'55" (+00'06") | 1000 / 5000 |
| 6 | | 05'56" (+00'07") | 1000 / 6000 |
| 7 | | 05'58" (+00'09") | 1000 / 7000 |
| 8 | | 05'55" (+00'06") | 1000 / 8000 |
| 9 | | 05'57" (+00'08") | 1000 / 9000 |
| 10 | | 05'56" (+00'07") | 1000 / 10000 |
| 11 | | 06'08" (+00'19") | 1000 / 11000 |
| 12 | | 05'49" | 1000 / 12000 |
| 13 | | 05'27" | 129 / 12129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 149~181 | 65~79% |
| 2:M馬拉松配速區 | 181~204 | 79~89% |
| 3:T乳酸耐力區 | 204~211 | 89~92% |
| 4:A無氧耐力區 | 211~224 | 92~97.5% |
| 5:I最大耗氧區 | 224~230 | 97.5~100% |
| 最大心率為230 點此去設定最大心率 |
6月累積里程 : 173.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'08" | 00:12'29" |
| 3 | 07'56" | 00:20'25" |
| 4 | 05'53" | 00:26'18" |
| 5 | 05'56" | 00:32'14" |
| 6 | 05'57" | 00:38'11" |
| 7 | 05'58" | 00:44'09" |
| 8 | 05'56" | 00:50'05" |
| 9 | 05'57" | 00:56'02" |
| 10 | 06'48" | 01:02'50" |
| 11 | 08'13" | 01:11'03" |
| 12 | 03'46" | 01:14'49" |
| 12.1 | 05'17" | 01:15'30" |
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