10.0 km | 00:49:57 | 04:59/km日期: 2018-05-05 17:49 - 平均心率: 166 - 卡路里: 491 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 45% - PM2.5: 良好(20)
Pace: 04'15" / 04'55" / 05'04" / 05'09" / 05'00" / 05'03" / 05'04" / 04'54" / 05'04" / 04'31" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'41") | 1000 / 1000 |
| 2 | | 04'55" (+00'25") | 1000 / 2000 |
| 3 | | 05'03" (+00'33") | 1000 / 3000 |
| 4 | | 05'09" (+00'39") | 1000 / 4000 |
| 5 | | 04'59" (+00'29") | 1000 / 5000 |
| 6 | | 05'02" (+00'32") | 1000 / 6000 |
| 7 | | 05'03" (+00'33") | 1000 / 7000 |
| 8 | | 04'54" (+00'24") | 1000 / 8000 |
| 9 | | 05'03" (+00'33") | 1000 / 9000 |
| 10 | | 04'30" | 1000 / 10000 |
| 11 | | 03'32" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
110.94 km 
皇速2 MIZUNO WAVE EMPEROR 2 WIDE 累積 :
1095.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'55" | 00:09'10" |
| 3 | 05'04" | 00:14'14" |
| 4 | 05'09" | 00:19'23" |
| 5 | 05'00" | 00:24'23" |
| 6 | 05'03" | 00:29'26" |
| 7 | 05'04" | 00:34'30" |
| 8 | 04'54" | 00:39'24" |
| 9 | 05'04" | 00:44'28" |
| 10 | 04'31" | 00:48'59" |
| 10.0 | 03'27" | 00:49'01" |
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