|  12 H | 75.0 km | 09:36/km | 第46馬| 官方成績 | | 日期 | 2018-04-28 | | 成績 | 75.00 km | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:36/km |
日期: 2018-04-28 08:02 - 總爬升: 1165 m - 卡路里: 4050 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'40" (+00'30") | 1000 / 1000 | | 2 | | 06'27" (+00'17") | 1000 / 2000 | | 3 | | 06'44" (+00'34") | 1000 / 3000 | | 4 | | 06'39" (+00'29") | 1000 / 4000 | | 5 | | 06'40" (+00'30") | 1000 / 5000 |
| 6 | | 06'35" (+00'25") | 1000 / 6000 | | 7 | | 06'35" (+00'25") | 1000 / 7000 | | 8 | | 06'32" (+00'22") | 1000 / 8000 | | 9 | | 07'52" (+01'42") | 1000 / 9000 | | 10 | | 06'11" (+00'01") | 1000 / 10000 | | 11 | | 06'34" (+00'24") | 1000 / 11000 | | 12 | | 06'35" (+00'25") | 1000 / 12000 | | 13 | | 06'39" (+00'29") | 1000 / 13000 | | 14 | | 06'40" (+00'30") | 1000 / 14000 | | 15 | | 06'10" | 81 / 14081 | | 16 | | 06'39" (+00'29") | 1000 / 15081 | | 17 | | 06'44" (+00'34") | 1000 / 16081 | | 18 | | 06'42" (+00'32") | 1000 / 17081 | | 19 | | 10'20" (+04'10") | 1000 / 18081 | | 20 | | 07'01" (+00'51") | 1000 / 19081 | | 21 | | 06'57" (+00'47") | 1000 / 20081 | | 22 | | 06'57" (+00'47") | 1000 / 21081 | | 23 | | 07'07" (+00'57") | 1000 / 22081 | | 24 | | 07'18" (+01'08") | 1000 / 23081 | | 25 | | 07'18" (+01'08") | 1000 / 24081 | | 26 | | 07'28" (+01'18") | 1000 / 25081 | | 27 | | 14'19" (+08'09") | 1000 / 26081 | | 28 | | 08'45" (+02'35") | 1000 / 27081 | | 29 | | 08'27" (+02'17") | 1000 / 28081 | | 30 | | 08'44" (+02'34") | 1000 / 29081 | | 31 | | 08'14" (+02'04") | 1000 / 30081 | | 32 | | 08'34" (+02'24") | 1000 / 31081 | | 33 | | 09'00" (+02'50") | 1000 / 32081 | | 34 | | 14'00" (+07'50") | 1000 / 33081 | | 35 | | 08'45" (+02'35") | 1000 / 34081 | | 36 | | 10'17" (+04'07") | 1000 / 35081 | | 37 | | 08'37" (+02'27") | 1000 / 36081 | | 38 | | 09'02" (+02'52") | 1000 / 37081 | | 39 | | 15'00" (+08'50") | 1000 / 38081 | | 40 | | 10'42" (+04'32") | 1000 / 39081 | | 41 | | 10'00" (+03'50") | 1000 / 40081 | | 42 | | 10'41" (+04'31") | 1000 / 41081 | | 43 | | 07'54" (+01'44") | 1000 / 42081 | | 44 | | 07'50" (+01'40") | 1000 / 43081 | | 45 | | 08'32" (+02'22") | 1000 / 44081 | | 46 | | 13'31" (+07'21") | 1000 / 45081 | | 47 | | 10'07" (+03'57") | 1000 / 46081 | | 48 | | 09'22" (+03'12") | 1000 / 47081 | | 49 | | 10'31" (+04'21") | 1000 / 48081 | | 50 | | 17'04" (+10'54") | 1000 / 49081 | | 51 | | 09'22" (+03'12") | 1000 / 50081 | | 52 | | 10'10" (+04'00") | 1000 / 51081 | | 53 | | 11'27" (+05'17") | 1000 / 52081 | | 54 | | 10'35" (+04'25") | 1000 / 53081 | | 55 | | 10'07" (+03'57") | 1000 / 54081 | | 56 | | 18'35" (+12'25") | 1000 / 55081 | | 57 | | 07'56" (+01'46") | 1000 / 56081 | | 58 | | 08'02" (+01'52") | 1000 / 57081 | | 59 | | 08'57" (+02'47") | 1000 / 58081 | | 60 | | 09'47" (+03'37") | 1000 / 59081 | | 61 | | 19'22" (+13'12") | 1000 / 60081 | | 62 | | 09'47" (+03'37") | 1000 / 61081 | | 63 | | 07'21" (+01'11") | 1000 / 62081 | | 64 | | 07'11" (+01'01") | 1000 / 63081 | | 65 | | 14'47" (+08'37") | 1000 / 64081 | | 66 | | 23'50" (+17'40") | 1000 / 65081 | | 67 | | 08'47" (+02'37") | 1000 / 66081 | | 68 | | 07'22" (+01'12") | 1000 / 67081 | | 69 | | 08'07" (+01'57") | 1000 / 68081 | | 70 | | 11'18" (+05'08") | 1000 / 69081 | | 71 | | 10'09" (+03'59") | 1000 / 70081 | | 72 | | 07'54" (+01'44") | 1000 / 71081 | | 73 | | 08'28" (+02'18") | 1000 / 72081 | | 74 | | 08'28" (+02'18") | 1000 / 73081 |
賽前宣言: Hope complete 賽後評分: Good 給 4 星  4月累積里程 : 143.77 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'40" | 00:06'40" | | 2 | 06'28" | 00:13'08" | | 3 | 06'44" | 00:19'52" | | 4 | 06'40" | 00:26'32" | | 5 | 06'41" | 00:33'13" | | 6 | 06'35" | 00:39'48" | | 7 | 06'35" | 00:46'23" | | 8 | 06'33" | 00:52'56" | | 9 | 07'53" | 01:00'49" | | 10 | 06'11" | 01:07'00" | | 11 | 06'35" | 01:13'35" | | 12 | 06'35" | 01:20'10" | | 13 | 06'40" | 01:26'50" | | 14 | 06'41" | 01:33'31" | | 15 | 06'42" | 01:40'13" | | 16 | 06'49" | 01:47'02" | | 17 | 06'41" | 01:53'43" | | 18 | 10'18" | 02:04'01" | | 19 | 06'57" | 02:10'58" | | 20 | 07'03" | 02:18'01" | | 21 | 06'52" | 02:24'53" | | 22 | 07'11" | 02:32'04" | | 23 | 07'17" | 02:39'21" | | 24 | 07'18" | 02:46'39" | | 25 | 07'25" | 02:54'04" | | 26 | 14'19" | 03:08'23" | | 27 | 08'52" | 03:17'15" | | 28 | 08'22" | 03:25'37" | | 29 | 08'30" | 03:34'07" | | 30 | 08'28" | 03:42'35" | | 31 | 08'41" | 03:51'16" | | 32 | 08'39" | 03:59'55" | | 33 | 14'23" | 04:14'18" | | 34 | 08'46" | 04:23'04" | | 35 | 09'49" | 04:32'53" | | 36 | 09'00" | 04:41'53" | | 37 | 08'53" | 04:50'46" | | 38 | 14'54" | 05:05'40" | | 39 | 10'35" | 05:16'15" | | 40 | 10'12" | 05:26'27" | | 41 | 10'37" | 05:37'04" | | 42 | 08'08" | 05:45'12" | | 43 | 07'50" | 05:53'02" | | 44 | 08'12" | 06:01'14" | | 45 | 13'56" | 06:15'10" | | 46 | 09'47" | 06:24'57" | | 47 | 09'29" | 06:34'26" | | 48 | 10'26" | 06:44'52" | | 49 | 17'05" | 07:01'57" | | 50 | 09'23" | 07:11'20" | | 51 | 10'00" | 07:21'20" | | 52 | 11'47" | 07:33'07" | | 53 | 09'41" | 07:42'48" | | 54 | 11'04" | 07:53'52" | | 55 | 18'45" | 08:12'37" | | 56 | 08'01" | 08:20'38" | | 57 | 07'50" | 08:28'28" | | 58 | 09'01" | 08:37'29" | | 59 | 09'50" | 08:47'19" | | 60 | 19'12" | 09:06'31" | | 61 | 09'55" | 09:16'26" | | 62 | 07'24" | 09:23'50" | | 63 | 07'12" | 09:31'02" | | 64 | 09'31" | 09:40'33" | | 65 | 29'13" | 10:09'46" | | 66 | 08'49" | 10:18'35" | | 67 | 07'24" | 10:25'59" | | 68 | 07'40" | 10:33'39" | | 69 | 11'28" | 10:45'07" | | 70 | 10'19" | 10:55'26" | | 71 | 07'54" | 11:03'20" | | 72 | 08'34" | 11:11'54" | | 73 | 08'22" | 11:20'16" | | 74.0 | 08'22" | 11:28'37" |
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