11.2 km | 01:06:01 | 05:52/km日期: 2018-03-05 05:01 - 地點: 新莊體育場 - 卡路里: 505 Cal - 總步數: 12053 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(33)
Pace: 06'13" / 06'04" / 06'10" / 05'55" / 06'03" / 05'55" / 05'53" / 05'35" / 05'44" / 05'28" / 05'37" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'42") | 1004 / 1004 | 183 / 88 |
| 2 | | 06'00" (+00'31") | 1005 / 2009 | 183 / 90 |
| 3 | | 06'07" (+00'38") | 1003 / 3013 | 185 / 88 |
| 4 | | 05'53" (+00'24") | 1002 / 4015 | 186 / 91 |
| 5 | | 06'02" (+00'33") | 1006 / 5022 | 184 / 89 |
| 6 | | 05'49" (+00'20") | 1004 / 6026 | 184 / 92 |
| 7 | | 05'50" (+00'21") | 1003 / 7030 | 184 / 92 |
| 8 | | 05'35" (+00'06") | 1007 / 8038 | 181 / 98 |
| 9 | | 05'38" (+00'09") | 1000 / 9038 | 182 / 96 |
| 10 | | 05'29" | 1000 / 10038 | 182 / 99 |
| 11 | | 05'34" (+00'05") | 1004 / 11042 | 179 / 100 |
| 12 | | 05'41" (+00'12") | 234 / 11276 | 159 / 109 |
3月累積里程 :
290.67 km 
母子鱷魚 ㄚ拖三代 淺紫 累積 :
1446.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'04" | 00:12'17" |
| 3 | 06'10" | 00:18'27" |
| 4 | 05'55" | 00:24'22" |
| 5 | 06'03" | 00:30'25" |
| 6 | 05'55" | 00:36'20" |
| 7 | 05'53" | 00:42'13" |
| 8 | 05'35" | 00:47'48" |
| 9 | 05'44" | 00:53'32" |
| 10 | 05'28" | 00:59'00" |
| 11 | 05'37" | 01:04'37" |
| 11.2 | 05'58" | 01:06'01" |
29270.0 km | 
8.7 km
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