17.1 km | 01:23:09 | 04:51/km日期: 2018-02-07 17:03 - 地點: 港高 - 天氣: 陰小雨 - 卡路里: 897 Cal - 總步數: 15208 - 平均步頻: 182 - 平均步幅: 112 cm - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(31)
Pace: 05'16" / 05'03" / 04'57" / 04'54" / 04'56" / 04'51" / 04'57" / 04'54" / 04'48" / 04'48" / 04'46" / 04'43" / 04'46" / 04'45" / 04'42" / 04'42" / 04'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'36") | 1009 / 1009 | 181 / 104 |
| 2 | | 04'59" (+00'20") | 1003 / 2013 | 183 / 109 |
| 3 | | 04'56" (+00'17") | 1002 / 3015 | 182 / 111 |
| 4 | | 04'53" (+00'14") | 1001 / 4017 | 182 / 112 |
| 5 | | 04'57" (+00'18") | 1006 / 5023 | 182 / 110 |
| 6 | | 04'49" (+00'10") | 1004 / 6028 | 183 / 113 |
| 7 | | 04'55" (+00'16") | 1004 / 7032 | 181 / 111 |
| 8 | | 04'51" (+00'12") | 1007 / 8040 | 180 / 113 |
| 9 | | 04'45" (+00'06") | 1007 / 9047 | 181 / 115 |
| 10 | | 04'46" (+00'07") | 1005 / 10053 | 185 / 112 |
| 11 | | 04'44" (+00'05") | 1004 / 11057 | 185 / 113 |
| 12 | | 04'40" (+00'01") | 1008 / 12065 | 182 / 116 |
| 13 | | 04'44" (+00'05") | 1004 / 13069 | 181 / 115 |
| 14 | | 04'44" (+00'05") | 1001 / 14070 | 183 / 114 |
| 15 | | 04'42" (+00'03") | 1007 / 15078 | 184 / 114 |
| 16 | | 04'39" | 1008 / 16086 | 183 / 116 |
| 17 | | 04'39" | 1004 / 17091 | 184 / 116 |
| 18 | | 04'42" (+00'03") | 120 / 17211 | 176 / 120 |
2月累積里程 :
307.78 km 
MIZUNO DYNA 2 累積 :
937.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'03" | 00:10'19" |
| 3 | 04'57" | 00:15'16" |
| 4 | 04'54" | 00:20'10" |
| 5 | 04'56" | 00:25'06" |
| 6 | 04'51" | 00:29'57" |
| 7 | 04'57" | 00:34'54" |
| 8 | 04'54" | 00:39'48" |
| 9 | 04'48" | 00:44'36" |
| 10 | 04'48" | 00:49'24" |
| 11 | 04'46" | 00:54'10" |
| 12 | 04'43" | 00:58'53" |
| 13 | 04'46" | 01:03'39" |
| 14 | 04'45" | 01:08'24" |
| 15 | 04'42" | 01:13'06" |
| 16 | 04'42" | 01:17'48" |
| 17 | 04'41" | 01:22'29" |
| 17.1 | 05'32" | 01:23'09" |
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