10.0 km | 00:49:20 | 04:55/km日期: 2018-01-27 16:54 - 總爬升: 133 m - 平均心率: 173 - 卡路里: 529 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 04'57" / 04'58" / 04'37" / 04'31" / 05'13" / 05'10" / 05'11" / 05'18" / 05'01" / 04'23" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'34") | 1000 / 1000 |
| 2 | | 04'57" (+00'34") | 1000 / 2000 |
| 3 | | 04'36" (+00'13") | 1000 / 3000 |
| 4 | | 04'31" (+00'08") | 1000 / 4000 |
| 5 | | 05'13" (+00'50") | 1000 / 5000 |
| 6 | | 05'09" (+00'46") | 1000 / 6000 |
| 7 | | 05'10" (+00'47") | 1000 / 7000 |
| 8 | | 05'18" (+00'55") | 1000 / 8000 |
| 9 | | 05'00" (+00'37") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 02'22" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
83.31 km 
皇速2 MIZUNO WAVE EMPEROR 2 WIDE 累積 :
1095.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'58" | 00:09'55" |
| 3 | 04'37" | 00:14'32" |
| 4 | 04'31" | 00:19'03" |
| 5 | 05'13" | 00:24'16" |
| 6 | 05'10" | 00:29'26" |
| 7 | 05'11" | 00:34'37" |
| 8 | 05'18" | 00:39'55" |
| 9 | 05'01" | 00:44'56" |
| 10 | 04'23" | 00:49'19" |
| 10.0 | 02'54" | 00:49'20" |
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