14.7 km | 01:26:44 | 05:53/km日期: 2018-01-24 04:22 - 地點: 新莊體育場 - 天氣: 涼爽 - 卡路里: 661 Cal - 總步數: 14695 - 平均步頻: 169 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 06'20" / 06'07" / 06'01" / 06'02" / 05'53" / 05'55" / 05'53" / 05'48" / 05'52" / 05'49" / 05'53" / 05'47" / 05'41" / 05'39" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'42") | 1002 / 1002 | 183 / 86 |
| 2 | | 06'04" (+00'28") | 1004 / 2007 | 183 / 89 |
| 3 | | 05'59" (+00'23") | 1002 / 3009 | 178 / 93 |
| 4 | | 06'01" (+00'25") | 1005 / 4015 | 179 / 92 |
| 5 | | 05'49" (+00'13") | 1007 / 5022 | 174 / 98 |
| 6 | | 05'51" (+00'15") | 1006 / 6029 | 170 / 100 |
| 7 | | 05'47" (+00'11") | 1003 / 7032 | 166 / 103 |
| 8 | | 05'46" (+00'10") | 1000 / 8032 | 172 / 100 |
| 9 | | 05'52" (+00'16") | 1008 / 9040 | 168 / 101 |
| 10 | | 05'45" (+00'09") | 1003 / 10043 | 171 / 101 |
| 11 | | 05'49" (+00'13") | 1009 / 11053 | 159 / 107 |
| 12 | | 05'42" (+00'06") | 1008 / 12062 | 164 / 106 |
| 13 | | 05'36" | 1006 / 13068 | 162 / 109 |
| 14 | | 05'36" | 1002 / 14071 | 154 / 115 |
| 15 | | 05'41" (+00'05") | 702 / 14774 | 148 / 118 |
1月累積里程 :
283.12 km 
母子鱷魚 ㄚ拖三代 淺紫 累積 :
1446.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'07" | 00:12'27" |
| 3 | 06'01" | 00:18'28" |
| 4 | 06'02" | 00:24'30" |
| 5 | 05'53" | 00:30'23" |
| 6 | 05'55" | 00:36'18" |
| 7 | 05'53" | 00:42'11" |
| 8 | 05'48" | 00:47'59" |
| 9 | 05'52" | 00:53'51" |
| 10 | 05'49" | 00:59'40" |
| 11 | 05'53" | 01:05'33" |
| 12 | 05'47" | 01:11'20" |
| 13 | 05'41" | 01:17'01" |
| 14 | 05'39" | 01:22'40" |
| 14.7 | 05'47" | 01:26'44" |
29270.0 km | 
8.7 km
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