12.0 km | 01:22:19 | 06:51/km日期: 2018-01-22 18:28 - 卡路里: 840 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 78% - PM2.5: 普通(36)
Pace: 07'13" / 06'56" / 06'52" / 06'42" / 06'57" / 06'53" / 06'53" / 06'52" / 06'46" / 06'41" / 06'52" / 06'38" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'35") | 1000 / 1000 |
| 2 | | 06'55" (+00'17") | 1000 / 2000 |
| 3 | | 06'52" (+00'14") | 1000 / 3000 |
| 4 | | 06'41" (+00'03") | 1000 / 4000 |
| 5 | | 06'57" (+00'19") | 1000 / 5000 |
| 6 | | 06'52" (+00'14") | 1000 / 6000 |
| 7 | | 06'53" (+00'15") | 1000 / 7000 |
| 8 | | 06'52" (+00'14") | 1000 / 8000 |
| 9 | | 06'46" (+00'08") | 1000 / 9000 |
| 10 | | 06'41" (+00'03") | 1000 / 10000 |
| 11 | | 06'50" (+00'12") | 1000 / 11000 |
| 12 | | 06'38" | 1000 / 12000 |
| 13 | | 05'34" | 11 / 12011 |
1月累積里程 : 300.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'56" | 00:14'09" |
| 3 | 06'52" | 00:21'01" |
| 4 | 06'42" | 00:27'43" |
| 5 | 06'57" | 00:34'40" |
| 6 | 06'53" | 00:41'33" |
| 7 | 06'53" | 00:48'26" |
| 8 | 06'52" | 00:55'18" |
| 9 | 06'46" | 01:02'04" |
| 10 | 06'41" | 01:08'45" |
| 11 | 06'52" | 01:15'37" |
| 12 | 06'38" | 01:22'15" |
| 12.0 | 05'47" | 01:22'19" |
留言 
展開計圈分析
