10.0 km | 01:02:53 | 06:16/km日期: 2018-01-03 19:31 - 卡路里: 687 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 82% - PM2.5: 普通(47)
Pace: 06'43" / 06'36" / 06'29" / 06'15" / 06'17" / 06'08" / 06'12" / 06'11" / 06'04" / 05'55" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'49") | 1000 / 1000 |
| 2 | | 06'35" (+00'41") | 1000 / 2000 |
| 3 | | 06'29" (+00'35") | 1000 / 3000 |
| 4 | | 06'15" (+00'21") | 1000 / 4000 |
| 5 | | 06'16" (+00'22") | 1000 / 5000 |
| 6 | | 06'08" (+00'14") | 1000 / 6000 |
| 7 | | 06'10" (+00'16") | 1000 / 7000 |
| 8 | | 06'11" (+00'17") | 1000 / 8000 |
| 9 | | 06'04" (+00'10") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 04'09" | 14 / 10014 |
1月累積里程 : 300.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'36" | 00:13'19" |
| 3 | 06'29" | 00:19'48" |
| 4 | 06'15" | 00:26'03" |
| 5 | 06'17" | 00:32'20" |
| 6 | 06'08" | 00:38'28" |
| 7 | 06'12" | 00:44'40" |
| 8 | 06'11" | 00:50'51" |
| 9 | 06'04" | 00:56'55" |
| 10 | 05'55" | 01:02'50" |
| 10.0 | 04'35" | 01:02'54" |
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