14.8 km | 01:30:44 | 06:09/km日期: 2017-12-31 19:14 - 平均心率: 145 - 卡路里: 730 Cal - 平均步頻: 196 - 溫度: 14°C - 濕度: 88% - PM2.5: 普通(48)
Pace: 07'19" / 05'43" / 05'47" / 05'47" / 06'01" / 06'00" / 06'12" / 06'04" / 06'04" / 06'09" / 06'33" / 06'13" / 06'15" / 26'27" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'37") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'47" (+00'05") | 1000 / 3000 |
| 4 | | 05'46" (+00'04") | 1000 / 4000 |
| 5 | | 06'01" (+00'19") | 1000 / 5000 |
| 6 | | 05'59" (+00'17") | 1000 / 6000 |
| 7 | | 06'11" (+00'29") | 1000 / 7000 |
| 8 | | 06'03" (+00'21") | 1000 / 8000 |
| 9 | | 06'04" (+00'22") | 1000 / 9000 |
| 10 | | 06'08" (+00'26") | 1000 / 10000 |
| 11 | | 06'33" (+00'51") | 1000 / 11000 |
| 12 | | 06'12" (+00'30") | 1000 / 12000 |
| 13 | | 06'14" (+00'32") | 1000 / 13000 |
| 14 | | 05'53" (+00'11") | 1000 / 14000 |
| 15 | | 06'18" (+00'36") | 751 / 14751 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 : 180.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 05'43" | 00:13'02" |
| 3 | 05'47" | 00:18'49" |
| 4 | 05'47" | 00:24'36" |
| 5 | 06'01" | 00:30'37" |
| 6 | 06'00" | 00:36'37" |
| 7 | 06'12" | 00:42'49" |
| 8 | 06'04" | 00:48'53" |
| 9 | 06'04" | 00:54'57" |
| 10 | 06'09" | 01:01'06" |
| 11 | 06'33" | 01:07'39" |
| 12 | 06'13" | 01:13'52" |
| 13 | 06'15" | 01:20'07" |
| 14 | 26'27" | 01:46'34" |
| 14.8 | 06'19" | 01:51'19" |
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