16.6 km | 01:26:05 | 05:11/km日期: 2017-12-29 23:42 - 總爬升: 252 m - 平均心率: 157 - 卡路里: 1119 Cal - 平均步頻: 178 - PM2.5: 良好(11)
Pace: 05'19" / 05'17" / 04'55" / 05'31" / 05'10" / 04'55" / 04'57" / 05'19" / 05'12" / 05'15" / 04'58" / 05'11" / 05'18" / 05'09" / 05'07" / 05'25" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'21") | 1609 / 1609 |
| 2 | | 05'01" (+00'01") | 1609 / 3218 |
| 3 | | 05'16" (+00'16") | 1609 / 4828 |
| 4 | | 05'01" (+00'01") | 1609 / 6437 |
| 5 | | 05'15" (+00'15") | 1609 / 8046 |
| 6 | | 05'10" (+00'10") | 1609 / 9656 |
| 7 | | 05'00" | 1609 / 11265 |
| 8 | | 05'16" (+00'16") | 1609 / 12874 |
| 9 | | 05'06" (+00'06") | 1609 / 14484 |
| 10 | | 05'18" (+00'18") | 1609 / 16093 |
| 11 | | 05'25" (+00'25") | 491 / 16585 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
12月累積里程 :
215.17 km 
under armour Running 1288353-941 累積 :
724.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'17" | 00:10'36" |
| 3 | 04'55" | 00:15'31" |
| 4 | 05'31" | 00:21'02" |
| 5 | 05'10" | 00:26'12" |
| 6 | 04'55" | 00:31'07" |
| 7 | 04'57" | 00:36'04" |
| 8 | 05'19" | 00:41'23" |
| 9 | 05'12" | 00:46'35" |
| 10 | 05'15" | 00:51'50" |
| 11 | 04'58" | 00:56'48" |
| 12 | 05'11" | 01:01'59" |
| 13 | 05'18" | 01:07'17" |
| 14 | 05'09" | 01:12'26" |
| 15 | 05'07" | 01:17'33" |
| 16 | 05'25" | 01:22'58" |
| 16.6 | 05'16" | 01:26'03" |
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