9.0 km | 01:04:10 | 07:07/km日期: 2017-12-12 19:26 - 卡路里: 486 Cal - 總步數: 11272 - 平均步頻: 175 - 平均步幅: 79 cm - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(31)
Pace: 07'51" / 07'19" / 06'58" / 06'17" / 06'35" / 07'59" / 07'06" / 06'45" / 06'51" / 80'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'47" (+01'32") | 1007 / 1007 | 183 / 69 |
2 | | 07'23" (+01'08") | 1008 / 2015 | 180 / 74 |
3 | | 06'55" (+00'40") | 1004 / 3020 | 182 / 79 |
4 | | 06'15" | 1001 / 4022 | 191 / 83 |
5 | | 06'34" (+00'19") | 1006 / 5028 | 174 / 87 |
6 | | 07'58" (+01'43") | 1007 / 6035 | 149 / 84 |
7 | | 07'04" (+00'49") | 1008 / 7044 | 167 / 84 |
8 | | 06'45" (+00'30") | 1007 / 8051 | 180 / 82 |
9 | | 06'57" (+00'42") | 1006 / 9058 | 175 / 81 |
12月累積里程 : 92.19 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'19" | 00:15'10" |
3 | 06'58" | 00:22'08" |
4 | 06'17" | 00:28'25" |
5 | 06'35" | 00:35'00" |
6 | 07'59" | 00:42'59" |
7 | 07'06" | 00:50'05" |
8 | 06'45" | 00:56'50" |
9 | 06'51" | 01:03'41" |
9.0 | 72'08" | 01:04'10" |