| 全馬 | 05:47:35 | 08:14/km | 第4馬官方成績 | 日期 | 2017-12-03 | 成績 | 05:47:35 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:14/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'01" | 01:11'39" | | 00:37'38" (+03'37") | | 00:37'44" (+03'43") | 01:14'59" (+03'20") | | 00:37'15" (+03'14") | | 00:43'50" (+09'49") | 01:29'16" (+17'37") | | 00:45'26" (+11'25") | | 00:45'41" (+11'40") | 01:30'02" (+18'23") | | 00:44'21" (+10'20") | |
日期: 2017-12-03 06:10 - 卡路里: 1740 Cal - 總步數: 49604 - 平均步頻: 142 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'15" (+00'41") | 1001 / 1001 | 184 / 74 | 2 | | 06'35" (+00'01") | 1009 / 2010 | 192 / 78 | 3 | | 06'41" (+00'07") | 1004 / 3015 | 189 / 78 | 4 | | 06'44" (+00'10") | 1005 / 4020 | 187 / 79 | 5 | | 06'34" | 1004 / 5025 | 188 / 80 |
6 | | 08'43" (+02'09") | 1007 / 6032 | 139 / 82 | 7 | | 06'36" (+00'02") | 1002 / 7035 | 189 / 79 | 8 | | 06'51" (+00'17") | 1007 / 8043 | 186 / 78 | 9 | | 08'27" (+01'53") | 1007 / 9051 | 145 / 81 | 10 | | 06'48" (+00'14") | 1003 / 10055 | 181 / 81 | 11 | | 08'04" (+01'30") | 1007 / 11062 | 146 / 84 | 12 | | 06'56" (+00'22") | 1001 / 12063 | 180 / 79 | 13 | | 07'46" (+01'12") | 1007 / 13071 | 153 / 83 | 14 | | 07'50" (+01'16") | 1000 / 14072 | 158 / 80 | 15 | | 06'56" (+00'22") | 1007 / 15079 | 179 / 80 | 16 | | 06'56" (+00'22") | 1004 / 16084 | 179 / 80 | 17 | | 09'21" (+02'47") | 1003 / 17087 | 135 / 78 | 18 | | 06'52" (+00'18") | 1001 / 18089 | 180 / 80 | 19 | | 06'51" (+00'17") | 1005 / 19094 | 189 / 76 | 20 | | 07'03" (+00'29") | 1000 / 20095 | 175 / 80 | 21 | | 09'56" (+03'22") | 1008 / 21103 | 123 / 81 | 22 | | 08'07" (+01'33") | 1006 / 22110 | 155 / 79 | 23 | | 10'06" (+03'32") | 1002 / 23112 | 121 / 81 | 24 | | 07'17" (+00'43") | 1007 / 24119 | 175 / 78 | 25 | | 08'18" (+01'44") | 1004 / 25124 | 153 / 78 | 26 | | 11'13" (+04'39") | 1000 / 26124 | 105 / 84 | 27 | | 07'44" (+01'10") | 1000 / 27125 | 168 / 76 | 28 | | 07'40" (+01'06") | 1007 / 28132 | 132 / 98 | 29 | | 11'02" (+04'28") | 1002 / 29134 | 104 / 86 | 30 | | 07'32" (+00'58") | 1008 / 30143 | 151 / 87 | 31 | | 07'07" (+00'33") | 1000 / 31143 | 128 / 108 | 32 | | 11'33" (+04'59") | 1001 / 32145 | 99 / 86 | 33 | | 07'42" (+01'08") | 1008 / 33154 | 145 / 88 | 34 | | 10'40" (+04'06") | 1001 / 34156 | 88 / 105 | 35 | | 08'26" (+01'52") | 1000 / 35157 | 105 / 112 | 36 | | 07'34" (+01'00") | 1008 / 36165 | 138 / 95 | 37 | | 11'30" (+04'56") | 1006 / 37172 | 85 / 101 | 38 | | 07'42" (+01'08") | 1008 / 38180 | 150 / 86 | 39 | | 08'42" (+02'08") | 1006 / 39187 | 107 / 107 | 40 | | 08'41" (+02'07") | 1009 / 40196 | 108 / 105 | 41 | | 09'38" (+03'04") | 1008 / 41205 | 83 / 123 | 42 | | 07'14" (+00'40") | 1007 / 42212 | 155 / 88 |
賽後評分: 很棒 給 5 星 12月累積里程 : 92.19 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'16" | 00:07'16" | 2 | 06'35" | 00:13'51" | 3 | 06'47" | 00:20'38" | 4 | 06'47" | 00:27'25" | 5 | 06'36" | 00:34'01" | 6 | 08'43" | 00:42'44" | 7 | 06'42" | 00:49'26" | 8 | 06'51" | 00:56'17" | 9 | 08'33" | 01:04'50" | 10 | 06'49" | 01:11'39" | 11 | 08'06" | 01:19'45" | 12 | 07'00" | 01:26'45" | 13 | 07'47" | 01:34'32" | 14 | 07'19" | 01:41'51" | 15 | 07'32" | 01:49'23" | 16 | 07'00" | 01:56'23" | 17 | 09'24" | 02:05'47" | 18 | 06'53" | 02:12'40" | 19 | 06'50" | 02:19'30" | 20 | 07'08" | 02:26'38" | 21 | 09'57" | 02:36'35" | 22 | 08'11" | 02:44'46" | 23 | 09'32" | 02:54'18" | 24 | 07'54" | 03:02'12" | 25 | 08'16" | 03:10'28" | 26 | 11'20" | 03:21'48" | 27 | 07'46" | 03:29'34" | 28 | 07'38" | 03:37'12" | 29 | 11'09" | 03:48'21" | 30 | 07'33" | 03:55'54" | 31 | 07'09" | 04:03'03" | 32 | 11'34" | 04:14'37" | 33 | 07'47" | 04:22'24" | 34 | 10'42" | 04:33'06" | 35 | 08'29" | 04:41'35" | 36 | 07'33" | 04:49'08" | 37 | 11'33" | 05:00'41" | 38 | 07'47" | 05:08'28" | 39 | 08'12" | 05:16'40" | 40 | 09'16" | 05:25'56" | 41 | 09'48" | 05:35'44" | 42 | 07'18" | 05:43'02" | 42.2 | 23'35" | 05:47'35" |
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