21.2 km | 01:49:55 | 05:10/km日期: 2017-12-01 07:06 - 卡路里: 1145 Cal - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 07'01" / 06'03" / 05'47" / 05'35" / 05'05" / 05'04" / 04'52" / 04'44" / 04'53" / 04'58" / 04'57" / 04'37" / 04'59" / 04'52" / 04'57" / 05'05" / 04'55" / 04'56" / 05'16" / 04'50" / 05'07" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+02'18") | 990 / 990 |
2 | | 06'02" (+01'20") | 1012 / 2003 |
3 | | 05'45" (+01'03") | 1004 / 3007 |
4 | | 05'33" (+00'51") | 1004 / 4011 |
5 | | 05'05" (+00'23") | 999 / 5011 |
6 | | 05'02" (+00'20") | 1020 / 6031 |
7 | | 04'53" (+00'11") | 993 / 7024 |
8 | | 04'44" (+00'02") | 1008 / 8033 |
9 | | 04'49" (+00'07") | 1010 / 9044 |
10 | | 04'59" (+00'17") | 1011 / 10055 |
11 | | 04'53" (+00'11") | 1008 / 11064 |
12 | | 04'42" | 991 / 12056 |
13 | | 04'55" (+00'13") | 1008 / 13065 |
14 | | 04'50" (+00'08") | 1001 / 14066 |
15 | | 05'01" (+00'19") | 1036 / 15102 |
16 | | 05'01" (+00'19") | 1007 / 16110 |
17 | | 04'59" (+00'17") | 1004 / 17114 |
18 | | 04'56" (+00'14") | 999 / 18113 |
19 | | 05'12" (+00'30") | 1012 / 19126 |
20 | | 04'50" (+00'08") | 993 / 20120 |
21 | | 05'02" (+00'20") | 1001 / 21121 |
22 | | 04'15" | 207 / 21329 |
12月累積里程 : 189.07 km
Android - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'03" | 00:13'04" |
3 | 05'47" | 00:18'51" |
4 | 05'35" | 00:24'26" |
5 | 05'05" | 00:29'31" |
6 | 05'04" | 00:34'35" |
7 | 04'52" | 00:39'27" |
8 | 04'44" | 00:44'11" |
9 | 04'53" | 00:49'04" |
10 | 04'58" | 00:54'02" |
11 | 04'57" | 00:58'59" |
12 | 04'37" | 01:03'36" |
13 | 04'59" | 01:08'35" |
14 | 04'52" | 01:13'27" |
15 | 04'57" | 01:18'24" |
16 | 05'05" | 01:23'29" |
17 | 04'55" | 01:28'24" |
18 | 04'56" | 01:33'20" |
19 | 05'16" | 01:38'36" |
20 | 04'50" | 01:43'26" |
21 | 05'07" | 01:48'33" |
21.2 | 06'30" | 01:49'55" |