|  43.0 km | 05:11:15 | 07:14/km | 第18馬| 官方成績 | | 日期 | 2017-09-10 | | 成績 | 05:11:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'47" | 01:13'36" | | 00:38'49" (+04'02") | | 00:42'43" (+07'56") | 01:41'29" (+27'53") | | 00:58'46" (+23'59") | | 00:53'14" (+18'27") | 01:36'01" (+22'25") | | 00:42'47" (+08'00") | | 00:59'22" (+24'35") | 01:54'28" (+40'52") | | 00:55'06" (+20'19") | |
日期: 2017-09-10 05:11 - 總爬升: 776 m - 平均心率: 134 - 卡路里: 2260 Cal - 平均步頻: 142 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'37" (+01'26") | 1000 / 1000 | | 2 | | 06'52" (+00'41") | 1000 / 2000 | | 3 | | 06'36" (+00'25") | 1000 / 3000 | | 4 | | 06'30" (+00'19") | 1000 / 4000 | | 5 | | 07'10" (+00'59") | 1000 / 5000 |
| 6 | | 07'12" (+01'01") | 1000 / 6000 | | 7 | | 07'14" (+01'03") | 1000 / 7000 | | 8 | | 06'34" (+00'23") | 1000 / 8000 | | 9 | | 06'51" (+00'40") | 1000 / 9000 | | 10 | | 10'54" (+04'43") | 1000 / 10000 | | 11 | | 06'40" (+00'29") | 1000 / 11000 | | 12 | | 09'40" (+03'29") | 1000 / 12000 | | 13 | | 07'24" (+01'13") | 1000 / 13000 | | 14 | | 08'27" (+02'16") | 1000 / 14000 | | 15 | | 10'30" (+04'19") | 1000 / 15000 | | 16 | | 06'53" (+00'42") | 1000 / 16000 | | 17 | | 07'06" (+00'55") | 1000 / 17000 | | 18 | | 06'55" (+00'44") | 240 / 17240 | | 19 | | 08'08" (+01'57") | 1000 / 18240 | | 20 | | 09'11" (+03'00") | 1000 / 19240 | | 21 | | 07'52" (+01'41") | 1000 / 20240 | | 22 | | 08'18" (+02'07") | 1000 / 21240 | | 23 | | 08'10" (+01'59") | 1000 / 22240 | | 24 | | 09'43" (+03'32") | 1000 / 23240 | | 25 | | 08'55" (+02'44") | 1000 / 24240 | | 26 | | 07'59" (+01'48") | 1000 / 25240 | | 27 | | 06'11" | 1000 / 26240 | | 28 | | 07'57" (+01'46") | 1000 / 27240 | | 29 | | 12'30" (+06'19") | 137 / 27377 | | 30 | | 08'33" (+02'22") | 1000 / 28377 | | 31 | | 06'47" (+00'36") | 1000 / 29377 | | 32 | | 13'35" (+07'24") | 1000 / 30377 | | 33 | | 06'40" (+00'29") | 1000 / 31377 | | 34 | | 10'57" (+04'46") | 1000 / 32377 | | 35 | | 09'55" (+03'44") | 1000 / 33377 | | 36 | | 16'00" (+09'49") | 1000 / 34377 | | 37 | | 09'22" (+03'11") | 1000 / 35377 | | 38 | | 10'15" (+04'04") | 1000 / 36377 | | 39 | | 12'05" (+05'54") | 1000 / 37377 | | 40 | | 12'31" (+06'20") | 1000 / 38377 | | 41 | | 10'55" (+04'44") | 1000 / 39377 | | 42 | | 10'47" (+04'36") | 1000 / 40377 | | 43 | | 10'41" (+04'30") | 1000 / 41377 | | 44 | | 10'55" (+04'44") | 618 / 41995 | | 45 | | 10'24" (+04'13") | 785 / 42780 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
9月累積里程 : 162.14 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'37" | 00:07'37" | | 2 | 06'53" | 00:14'30" | | 3 | 06'37" | 00:21'07" | | 4 | 06'30" | 00:27'37" | | 5 | 07'10" | 00:34'47" | | 6 | 07'13" | 00:42'00" | | 7 | 07'15" | 00:49'15" | | 8 | 06'35" | 00:55'50" | | 9 | 06'52" | 01:02'42" | | 10 | 10'54" | 01:13'36" | | 11 | 06'40" | 01:20'16" | | 12 | 09'41" | 01:29'57" | | 13 | 07'24" | 01:37'21" | | 14 | 08'28" | 01:45'49" | | 15 | 10'30" | 01:56'19" | | 16 | 26'56" | 02:23'15" | | 17 | 07'07" | 02:30'22" | | 18 | 07'33" | 02:37'55" | | 19 | 09'41" | 02:47'36" | | 20 | 07'29" | 02:55'05" | | 21 | 12'59" | 03:08'04" | | 22 | 08'40" | 03:16'44" | | 23 | 14'17" | 03:31'01" | | 24 | 08'07" | 03:39'08" | | 25 | 09'11" | 03:48'19" | | 26 | 06'11" | 03:54'30" | | 27 | 07'58" | 04:02'28" | | 28 | 12'09" | 04:14'37" | | 29 | 07'10" | 04:21'47" | | 30 | 09'19" | 04:31'06" | | 31 | 10'47" | 04:41'53" | | 32 | 09'22" | 04:51'15" | | 33 | 11'05" | 05:02'20" | | 34 | 14'45" | 05:17'05" | | 35 | 13'23" | 05:30'28" | | 36 | 08'44" | 05:39'12" | | 37 | 12'15" | 05:51'27" | | 38 | 11'02" | 06:02'29" | | 39 | 12'50" | 06:15'19" | | 40 | 10'15" | 06:25'34" | | 41 | 10'49" | 06:36'23" | | 42 | 11'03" | 06:47'26" | | 42.8 | 10'18" | 06:55'29" |
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