11.6 km | 01:29:38 | 07:44/km日期: 2017-06-04 08:30 - 總爬升: 409 m - 卡路里: 485 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 96%
Pace: 07'15" / 14'28" / 13'20" / 13'30" / 07'31" / 07'01" / 05'32" / 05'53" / 05'26" / 05'45" / 05'24" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'59") | 1000 / 1000 |
| 2 | | 11'54" (+06'30") | 1000 / 2000 |
| 3 | | 12'23" (+06'59") | 1000 / 3000 |
| 4 | | 11'53" (+06'29") | 1000 / 4000 |
| 5 | | 07'30" (+02'06") | 1000 / 5000 |
| 6 | | 07'01" (+01'37") | 1000 / 6000 |
| 7 | | 05'31" (+00'07") | 1000 / 7000 |
| 8 | | 05'53" (+00'29") | 1000 / 8000 |
| 9 | | 05'25" (+00'01") | 1000 / 9000 |
| 10 | | 05'44" (+00'20") | 1000 / 10000 |
| 11 | | 05'24" | 1000 / 11000 |
| 12 | | 06'05" (+00'41") | 577 / 11577 |
6月累積里程 :
56.20 km 
MIZUNO wave rider 18 累積 :
498.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 14'28" | 00:21'43" |
| 3 | 13'20" | 00:35'03" |
| 4 | 13'30" | 00:48'33" |
| 5 | 07'31" | 00:56'04" |
| 6 | 07'01" | 01:03'05" |
| 7 | 05'32" | 01:08'37" |
| 8 | 05'53" | 01:14'30" |
| 9 | 05'26" | 01:19'56" |
| 10 | 05'45" | 01:25'41" |
| 11 | 05'24" | 01:31'05" |
| 11.6 | 06'05" | 01:34'36" |
展開計圈分析
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