11.0 km | 00:59:56 | 05:26/km日期: 2017-04-25 19:38 - 卡路里: 892 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 78%
Pace: 05'51" / 05'03" / 05'21" / 05'21" / 05'23" / 05'25" / 05'34" / 05'26" / 05'29" / 05'41" / 05'19" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'47") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'20" (+00'17") | 1000 / 3000 |
| 4 | | 05'20" (+00'17") | 1000 / 4000 |
| 5 | | 05'23" (+00'20") | 1000 / 5000 |
| 6 | | 05'24" (+00'21") | 1000 / 6000 |
| 7 | | 05'34" (+00'31") | 1000 / 7000 |
| 8 | | 05'25" (+00'22") | 1000 / 8000 |
| 9 | | 05'28" (+00'25") | 1000 / 9000 |
| 10 | | 05'41" (+00'38") | 1000 / 10000 |
| 11 | | 05'18" (+00'15") | 1000 / 11000 |
| 12 | | 04'07" | 15 / 11015 |
4月累積里程 : 43.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'03" | 00:10'54" |
| 3 | 05'21" | 00:16'15" |
| 4 | 05'21" | 00:21'36" |
| 5 | 05'23" | 00:26'59" |
| 6 | 05'25" | 00:32'24" |
| 7 | 05'34" | 00:37'58" |
| 8 | 05'26" | 00:43'24" |
| 9 | 05'29" | 00:48'53" |
| 10 | 05'41" | 00:54'34" |
| 11 | 05'19" | 00:59'53" |
| 11.0 | 04'20" | 00:59'57" |
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