10.2 km | 00:57:26 | 05:38/km日期: 2017-03-30 16:18 - 地點: 北投 - 天氣: 晴 - 卡路里: 687 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 54%
Pace: 05'55" / 05'41" / 05'52" / 05'42" / 05'53" / 05'48" / 06'31" / 04'56" / 05'05" / 06'13" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'59") | 1000 / 1000 |
2 | | 05'41" (+00'46") | 1000 / 2000 |
3 | | 05'51" (+00'56") | 1000 / 3000 |
4 | | 05'42" (+00'47") | 1000 / 4000 |
5 | | 05'52" (+00'57") | 1000 / 5000 |
6 | | 05'48" (+00'53") | 1000 / 6000 |
7 | | 06'30" (+01'35") | 1000 / 7000 |
8 | | 04'55" | 1000 / 8000 |
9 | | 05'05" (+00'10") | 1000 / 9000 |
10 | | 05'17" (+00'22") | 1000 / 10000 |
11 | | 04'27" | 171 / 10171 |
3月累積里程 :
76.08 km 赤足 赤足 累積 :
431.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'41" | 00:11'36" |
3 | 05'52" | 00:17'28" |
4 | 05'42" | 00:23'10" |
5 | 05'53" | 00:29'03" |
6 | 05'48" | 00:34'51" |
7 | 06'31" | 00:41'22" |
8 | 04'56" | 00:46'18" |
9 | 05'05" | 00:51'23" |
10 | 06'13" | 00:57'36" |
10.2 | 04'27" | 00:58'22" |