10.1 km | 00:53:45 | 05:19/km日期: 2017-03-27 18:21 - 卡路里: 541 Cal - 總步數: 9688 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 44%
Pace: 05'12" / 05'16" / 05'27" / 05'17" / 05'24" / 05'29" / 05'33" / 05'18" / 05'27" / 04'54" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'17") | 1009 / 1009 | 179 / 108 |
2 | | 05'14" (+00'22") | 1005 / 2015 | 176 / 108 |
3 | | 05'25" (+00'33") | 1004 / 3019 | 175 / 105 |
4 | | 05'16" (+00'24") | 1001 / 4020 | 177 / 106 |
5 | | 05'24" (+00'32") | 1008 / 5029 | 182 / 101 |
6 | | 05'27" (+00'35") | 1005 / 6034 | 182 / 100 |
7 | | 05'30" (+00'38") | 1007 / 7042 | 184 / 98 |
8 | | 05'16" (+00'24") | 1004 / 8047 | 183 / 103 |
9 | | 05'25" (+00'33") | 1003 / 9050 | 177 / 103 |
10 | | 04'52" | 1005 / 10056 | 183 / 111 |
11 | | 05'09" (+00'17") | 80 / 10136 | 177 / 109 |
3月累積里程 :
96.66 km mizuno wave emperor tr2 累積 :
257.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'16" | 00:10'28" |
3 | 05'27" | 00:15'55" |
4 | 05'17" | 00:21'12" |
5 | 05'24" | 00:26'36" |
6 | 05'29" | 00:32'05" |
7 | 05'33" | 00:37'38" |
8 | 05'18" | 00:42'56" |
9 | 05'27" | 00:48'23" |
10 | 04'54" | 00:53'17" |
10.1 | 05'46" | 00:53'45" |