10.5 km | 01:00:56 | 05:47/km日期: 2017-03-24 22:05 - 地點: 新社 - 天氣: 晴 - 卡路里: 671 Cal - 總步數: 10788 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 68%
Pace: 05'39" / 05'50" / 05'49" / 06'00" / 05'50" / 06'01" / 05'47" / 05'58" / 05'49" / 05'30" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'12") | 1761 / 1761 | 177 / 98 |
2 | | 05'48" (+00'16") | 1754 / 3516 | 175 / 98 |
3 | | 05'54" (+00'22") | 1756 / 5272 | 177 / 95 |
4 | | 05'57" (+00'25") | 1736 / 7009 | 176 / 95 |
5 | | 05'50" (+00'18") | 1745 / 8754 | 178 / 95 |
6 | | 05'32" | 1733 / 10488 | 177 / 101 |
7 | | 04'10" | 20 / 10508 | 168 / 142 |
3月累積里程 :
122.49 km Mizuno Waverider19 累積 :
779.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'50" | 00:11'29" |
3 | 05'49" | 00:17'18" |
4 | 06'00" | 00:23'18" |
5 | 05'50" | 00:29'08" |
6 | 06'01" | 00:35'09" |
7 | 05'47" | 00:40'56" |
8 | 05'58" | 00:46'54" |
9 | 05'49" | 00:52'43" |
10 | 05'30" | 00:58'13" |
10.5 | 05'20" | 01:00'56" |