10.9 km | 01:04:12 | 05:53/km日期: 2017-02-21 06:28 - 卡路里: 587 Cal - 總步數: 11532 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 71%
Pace: 06'36" / 05'26" / 05'10" / 05'01" / 04'52" / 04'49" / 04'44" / 04'36" / 04'37" / 05'34" / 14'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+02'02") | 1000 / 1000 | 191 / 78 |
2 | | 05'26" (+00'53") | 1006 / 2006 | 201 / 90 |
3 | | 05'06" (+00'33") | 1002 / 3008 | 204 / 95 |
4 | | 05'00" (+00'27") | 1002 / 4011 | 205 / 97 |
5 | | 04'51" (+00'18") | 1000 / 5012 | 206 / 99 |
6 | | 04'50" (+00'17") | 1003 / 6015 | 205 / 100 |
7 | | 04'41" (+00'08") | 1011 / 7026 | 207 / 102 |
8 | | 04'35" (+00'02") | 1002 / 8029 | 207 / 105 |
9 | | 04'33" | 1001 / 9031 | 207 / 105 |
10 | | 05'34" (+01'01") | 1007 / 10038 | 193 / 92 |
11 | | 14'25" (+09'52") | 883 / 10921 | 87 / 79 |
2月累積里程 : 384.53 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'26" | 00:12'02" |
3 | 05'10" | 00:17'12" |
4 | 05'01" | 00:22'13" |
5 | 04'52" | 00:27'05" |
6 | 04'49" | 00:31'54" |
7 | 04'44" | 00:36'38" |
8 | 04'36" | 00:41'14" |
9 | 04'37" | 00:45'51" |
10 | 05'34" | 00:51'25" |
10.9 | 14'28" | 01:04'12" |