16.0 km | 01:31:20 | 05:41/km日期: 2017-02-12 16:33 - 卡路里: 1082 Cal - 總步數: 16560 - 平均步頻: 181 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 42%
Pace: 05'18" / 05'19" / 05'31" / 05'31" / 05'41" / 05'47" / 05'45" / 05'42" / 05'46" / 05'42" / 05'52" / 05'45" / 05'55" / 05'49" / 05'53" / 05'45" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" | 1001 / 1001 | 178 / 105 |
2 | | 05'18" (+00'01") | 1002 / 2003 | 181 / 103 |
3 | | 05'29" (+00'12") | 1005 / 3008 | 180 / 100 |
4 | | 05'31" (+00'14") | 1007 / 4016 | 182 / 99 |
5 | | 05'39" (+00'22") | 1005 / 5022 | 181 / 97 |
6 | | 05'43" (+00'26") | 1000 / 6022 | 183 / 95 |
7 | | 05'44" (+00'27") | 1010 / 7032 | 184 / 94 |
8 | | 05'40" (+00'23") | 1004 / 8037 | 182 / 96 |
9 | | 05'44" (+00'27") | 1005 / 9042 | 178 / 97 |
10 | | 05'39" (+00'22") | 1006 / 10048 | 182 / 96 |
11 | | 05'48" (+00'31") | 1000 / 11049 | 178 / 96 |
12 | | 05'47" (+00'30") | 1002 / 12051 | 180 / 96 |
13 | | 05'52" (+00'35") | 1007 / 13059 | 180 / 94 |
14 | | 05'47" (+00'30") | 1005 / 14064 | 179 / 96 |
15 | | 05'53" (+00'36") | 1002 / 15067 | 181 / 93 |
16 | | 05'44" (+00'27") | 1002 / 16069 | 184 / 94 |
2月累積里程 : 121.92 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'19" | 00:10'37" |
3 | 05'31" | 00:16'08" |
4 | 05'31" | 00:21'39" |
5 | 05'41" | 00:27'20" |
6 | 05'47" | 00:33'07" |
7 | 05'45" | 00:38'52" |
8 | 05'42" | 00:44'34" |
9 | 05'46" | 00:50'20" |
10 | 05'42" | 00:56'02" |
11 | 05'52" | 01:01'54" |
12 | 05'45" | 01:07'39" |
13 | 05'55" | 01:13'34" |
14 | 05'49" | 01:19'23" |
15 | 05'53" | 01:25'16" |
16 | 05'45" | 01:31'01" |
16.0 | 07'47" | 01:31'20" |