15.3 km | 01:25:01 | 05:33/km日期: 2017-01-22 16:36 - 卡路里: 1033 Cal - 總步數: 15442 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 35%
Pace: 05'22" / 05'24" / 05'25" / 05'19" / 05'34" / 05'43" / 05'31" / 05'35" / 05'36" / 05'36" / 05'42" / 05'39" / 05'35" / 05'36" / 05'35" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'02") | 1000 / 1000 | 182 / 102 |
| 2 | | 05'24" (+00'05") | 1008 / 2009 | 183 / 101 |
| 3 | | 05'20" (+00'01") | 1005 / 3015 | 184 / 101 |
| 4 | | 05'19" | 1008 / 4023 | 183 / 102 |
| 5 | | 05'29" (+00'10") | 1003 / 5027 | 182 / 99 |
| 6 | | 05'42" (+00'23") | 1001 / 6029 | 178 / 97 |
| 7 | | 05'31" (+00'12") | 1006 / 7035 | 182 / 99 |
| 8 | | 05'33" (+00'14") | 1004 / 8040 | 182 / 98 |
| 9 | | 05'34" (+00'15") | 1005 / 9045 | 181 / 98 |
| 10 | | 05'33" (+00'14") | 1009 / 10055 | 181 / 98 |
| 11 | | 05'38" (+00'19") | 1008 / 11063 | 179 / 99 |
| 12 | | 05'38" (+00'19") | 1006 / 12070 | 178 / 99 |
| 13 | | 05'31" (+00'12") | 1004 / 13074 | 181 / 99 |
| 14 | | 05'34" (+00'15") | 1003 / 14077 | 181 / 98 |
| 15 | | 05'34" (+00'15") | 1002 / 15080 | 181 / 98 |
| 16 | | 05'42" (+00'23") | 309 / 15389 | 181 / 96 |
1月累積里程 : 182.47 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'24" | 00:10'46" |
| 3 | 05'25" | 00:16'11" |
| 4 | 05'19" | 00:21'30" |
| 5 | 05'34" | 00:27'04" |
| 6 | 05'43" | 00:32'47" |
| 7 | 05'31" | 00:38'18" |
| 8 | 05'35" | 00:43'53" |
| 9 | 05'36" | 00:49'29" |
| 10 | 05'36" | 00:55'05" |
| 11 | 05'42" | 01:00'47" |
| 12 | 05'39" | 01:06'26" |
| 13 | 05'35" | 01:12'01" |
| 14 | 05'36" | 01:17'37" |
| 15 | 05'35" | 01:23'12" |
| 15.3 | 05'52" | 01:25'01" |
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