10.1 km | 00:47:57 | 04:45/km日期: 2017-01-08 16:32 - 卡路里: 706 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 79%
Pace: 04'52" / 04'46" / 04'43" / 04'40" / 04'43" / 04'45" / 04'43" / 04'43" / 04'38" / 04'37" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'14") | 1000 / 1000 |
| 2 | | 04'45" (+00'08") | 1000 / 2000 |
| 3 | | 04'43" (+00'06") | 1000 / 3000 |
| 4 | | 04'40" (+00'03") | 1000 / 4000 |
| 5 | | 04'42" (+00'05") | 1000 / 5000 |
| 6 | | 04'44" (+00'07") | 1000 / 6000 |
| 7 | | 04'42" (+00'05") | 1000 / 7000 |
| 8 | | 04'43" (+00'06") | 1000 / 8000 |
| 9 | | 04'37" | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 08'44" (+04'07") | 91 / 10091 |
1月累積里程 : 102.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'46" | 00:09'38" |
| 3 | 04'43" | 00:14'21" |
| 4 | 04'40" | 00:19'01" |
| 5 | 04'43" | 00:23'44" |
| 6 | 04'45" | 00:28'29" |
| 7 | 04'43" | 00:33'12" |
| 8 | 04'43" | 00:37'55" |
| 9 | 04'38" | 00:42'33" |
| 10 | 04'37" | 00:47'10" |
| 10.1 | 08'43" | 00:47'58" |
15470.3 km | 
252.9 km
展開計圈分析
留言 
